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Using Bodybuilding for Olympic Weightlifting…Seriously
Matt Foreman

Let me describe a standard path-towards-Olympic-weightlifting that happened frequently during the era I started in the sport. Back in the 1980s and 90s (before the internet), it was extremely common for people who were interested in lifting weights to start with bodybuilding-style training. Back in those days, there was nothing to look up online, and the only resources you had for the barbell world were the magazines you found in the grocery store. (I know that sounds funny, but it’s entir...



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