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Drip, Drip, Drop: A Weightlifter and her Pelvic Physical Therapist’s Plea to Stop the Pee
Kaitlin Montague & Dr. Tamra Wroblesky

I walk onto the platform at Nationals, controlling my breathing, visualizing, feeling the successful lift, confident before I even begin my pull. I grip the bar, settling into my comfortable, familiar, strong start position. “Steady... you have control of this lift,” I say to myself. I take my last breath, brace, and lift off. Keeping the bar close, I extend and explode, pull under the bar, continuing to brace, and then I feel it.  I’m bracing, pushing down and out through...



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