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Get Zerched!
Robb Wolf

If you’ve ever been lost, needed a bathroom and wandered through a modern Globo Gym, you were likely amazed at the stupefying profusion of gear and gizmos designed to tighten, tone and separate those hard to reach areas. 10-20 permutations for curls, calf raise options that allow for soleus activation on the eccentric portion of dorsiflexion, but gastrochnemuis activation during concentric plantar flexion… it’s fracking amazing! My Id, Ego and Superego have concocted some kind...



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