Showing 1017 — 1026 of 1363
Recipes: Issue 76
Quick Chicken & Greens Here is a quick meal that takes advantage of some convenient foods from Trader Joe's. If you don't live near a Trader Joe's, you can always use fresh, local ingredients--an even better choice! We'll also put the pressure... Continue reading
Quick Chicken & Greens Here is a quick meal that takes advantage of some convenient foods from Trader Joe's. If you don't live near a Trader Joe's, you can always use fresh, local ingredients--an even better choice! We'll also put the pressure... Continue reading
Ask Greg: Issue 75
Mike Asks: I have been swinging kettlebells for about forty years. I have old Milo kettlebells that were at least forty years old back when I started. I have a pretty good collection of old books, magazines and "courses" going back more tha... Continue reading
Mike Asks: I have been swinging kettlebells for about forty years. I have old Milo kettlebells that were at least forty years old back when I started. I have a pretty good collection of old books, magazines and "courses" going back more tha... Continue reading
One and One and One Is Three (And Other Complicated Ideas About Power Snatches)
A couple of nights ago, I was sitting in a bar with my wife and some friends of ours. We were listening to a band that played mostly classic rock from the late sixties and seventies (my kind of stuff), and this group had their act nailed down tight. ... Continue reading
A couple of nights ago, I was sitting in a bar with my wife and some friends of ours. We were listening to a band that played mostly classic rock from the late sixties and seventies (my kind of stuff), and this group had their act nailed down tight. ... Continue reading
The Mental Aspects of the Handstand
Exploring and developing the mental aspects of the handstand can help you develop more confidence and consistency. Call it “clutch,” or whatever you want, but focus and mental control can mean the difference between accomplishing-or not a... Continue reading
Exploring and developing the mental aspects of the handstand can help you develop more confidence and consistency. Call it “clutch,” or whatever you want, but focus and mental control can mean the difference between accomplishing-or not a... Continue reading
Weightlifting Mesocycles Part 1: General Physical Preparation (GPP) for Weightlifters
All coaches would like to see their athletes perform their best on the day of competition. A comprehensive, well-planned training program will ensure the best possible results. It is up to the coach to best prepare athletes not only through physical ... Continue reading
All coaches would like to see their athletes perform their best on the day of competition. A comprehensive, well-planned training program will ensure the best possible results. It is up to the coach to best prepare athletes not only through physical ... Continue reading
Kinesio Tape 101: An Interview With Chiropractors Dr. Ed La Cara & Dr. Ken Cooper
I had never even heard of kinesio tape until I hyperextended my knee, which created a domino cascade by irritating surrounding muscles. I went to a sports massage therapist and then a chiropractor, and both used RockTape, one of several major brands ... Continue reading
I had never even heard of kinesio tape until I hyperextended my knee, which created a domino cascade by irritating surrounding muscles. I went to a sports massage therapist and then a chiropractor, and both used RockTape, one of several major brands ... Continue reading
Recipes: Issue 75
Back to Maui for this column! A few more Hawaiian-inspired recipes, plus some unusual ingredients. The recipes are simple and reflect having a minimum of kitchen equipment. Always try to stay where there is a kitchen while traveling, and you'll eat w... Continue reading
Back to Maui for this column! A few more Hawaiian-inspired recipes, plus some unusual ingredients. The recipes are simple and reflect having a minimum of kitchen equipment. Always try to stay where there is a kitchen while traveling, and you'll eat w... Continue reading
Ask Greg: Issue 74
Rich Asks: I've been doing crossfit for about 18 months and train 5 times per week. I would like to dial in some supplemental lifting in order to build strength. I've heard that the deadlift is a great all body exercise (it benefits all parts of the ... Continue reading
Rich Asks: I've been doing crossfit for about 18 months and train 5 times per week. I would like to dial in some supplemental lifting in order to build strength. I've heard that the deadlift is a great all body exercise (it benefits all parts of the ... Continue reading
The Answers Are Between Your Ears
What can I learn from this? That’s the question I found myself asking over and over when I read William Faulkner’s novel The Sound and the Fury. I teach American Literature for a living, I love books, Faulkner is generally considered o... Continue reading
What can I learn from this? That’s the question I found myself asking over and over when I read William Faulkner’s novel The Sound and the Fury. I teach American Literature for a living, I love books, Faulkner is generally considered o... Continue reading
Olympic Weightlifting – The Pulling Movements
There’s no argument that Olympic Weightlifting movements are some of the most dynamic, explosive and athletically beneficial exercises for fitness or strength enthusiasts. The problem that exists is that many tend to overcomplicate the lifts wh... Continue reading
There’s no argument that Olympic Weightlifting movements are some of the most dynamic, explosive and athletically beneficial exercises for fitness or strength enthusiasts. The problem that exists is that many tend to overcomplicate the lifts wh... Continue reading
Showing 1017 — 1026 of 1363
Search Articles
Article Categories
Sort by Author
Sort by Issue & Date
Article Categories
Sort by Author
Sort by Issue & Date