Showing 938 — 947 of 1363
Ask Greg: Issue 87
Mike Asks: I have been doing Oly lifting for a wile and recently started to work out at a boxing gym. Here is my question does Oly lifting have a place in a boxers training program? If so how much training (duration) and how often? I think it would b... Continue reading
Mike Asks: I have been doing Oly lifting for a wile and recently started to work out at a boxing gym. Here is my question does Oly lifting have a place in a boxers training program? If so how much training (duration) and how often? I think it would b... Continue reading
Get Your Gump On: Hazards of Intelligence in Athletes
Okay, listen…the subject of this article has the potential to offend some people. And as I’ve gotten older, I’ve been working harder on not saying offensive things. When I was twenty, I thought it was funny to make belligerent comm... Continue reading
Okay, listen…the subject of this article has the potential to offend some people. And as I’ve gotten older, I’ve been working harder on not saying offensive things. When I was twenty, I thought it was funny to make belligerent comm... Continue reading
Mindfulness
The goal of many competitive or bootcamp-style programs and classes is to get through the workout as fast as possible. The workout itself is viewed as a task - an onerous burden that can only be removed by completion. The advent of "underground&... Continue reading
The goal of many competitive or bootcamp-style programs and classes is to get through the workout as fast as possible. The workout itself is viewed as a task - an onerous burden that can only be removed by completion. The advent of "underground&... Continue reading
Interview: A.J. Jacobs, Author of Drop Dead Healthy: One Man’s Humble Quest for Bodily Perfection
You may know A.J. Jacobs as the author of three New York Times bestsellers. These include The Know-It-All, a memoir of his experience reading the entire encyclopedia cover-to-cover, The Year of Living Biblically, where he aims to follow the Bible as ... Continue reading
You may know A.J. Jacobs as the author of three New York Times bestsellers. These include The Know-It-All, a memoir of his experience reading the entire encyclopedia cover-to-cover, The Year of Living Biblically, where he aims to follow the Bible as ... Continue reading
Are You A Winner…or a Quitter?
As a business coach, I sometimes feel like a broken record. But if something is important, then I feel like it’s my obligation to keep driving the message home until it’s either understood or someone decides to quit. And I’m fine wi... Continue reading
As a business coach, I sometimes feel like a broken record. But if something is important, then I feel like it’s my obligation to keep driving the message home until it’s either understood or someone decides to quit. And I’m fine wi... Continue reading
Training Program for Matt Foreman, January-March 1993 Calpian Weightlifting Club, Auburn, Washington
This is the first section of my 1993 training program. As I mentioned in last month’s introductory article, my entire training experience from January through December of 1993 will be documented in monthly installments over the next seven issue... Continue reading
This is the first section of my 1993 training program. As I mentioned in last month’s introductory article, my entire training experience from January through December of 1993 will be documented in monthly installments over the next seven issue... Continue reading
Recipes: Issue 87
Beef Heart Molé As we delve into various uncommon foods this year, I will be featuring organ meats often. We'll start with the heart this month. Those who are squeamish can always follow this recipe and simply use regular meat. The mol&e... Continue reading
Beef Heart Molé As we delve into various uncommon foods this year, I will be featuring organ meats often. We'll start with the heart this month. Those who are squeamish can always follow this recipe and simply use regular meat. The mol&e... Continue reading
Ask Greg: Issue 86
Chad Asks: First, thanks for all that you do for all of us who have found Catalyst Athletics, the Paleo Solution Podcast with RW, and more. A bit of background. I'm a 40 year old male who has been involved in athletics for my entire life. I pla... Continue reading
Chad Asks: First, thanks for all that you do for all of us who have found Catalyst Athletics, the Paleo Solution Podcast with RW, and more. A bit of background. I'm a 40 year old male who has been involved in athletics for my entire life. I pla... Continue reading
A Very Good Year: Training Program Series Introduction
Programming. When most of you hear that word, you probably start to perk up just a little bit. It grabs your attention, and you go on high alert because you think there might be some information coming that you could use as a new weapon in your battl... Continue reading
Programming. When most of you hear that word, you probably start to perk up just a little bit. It grabs your attention, and you go on high alert because you think there might be some information coming that you could use as a new weapon in your battl... Continue reading
A Glimpse into the National Weightlifting Federation of Georgia
Georgia is a small country located next to the Black Sea. Tbilisi is its capital. Presently the population of Tbilisi is between 1 and 1.5 million people, depending on how the outskirts are counted. The population of Georgia itself is somewhere aroun... Continue reading
Georgia is a small country located next to the Black Sea. Tbilisi is its capital. Presently the population of Tbilisi is between 1 and 1.5 million people, depending on how the outskirts are counted. The population of Georgia itself is somewhere aroun... Continue reading
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