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Recipes: Issue 99


Sausage and Yam Quiche

Prep time: 8 minutes
Cooking time: 20-30 minutes


• 1/2 lb. ground sausage (your choice, experiment with different types)
• 1 cup shredded yams
• 6 eggs
• 5 Tbsp. coconut milk
• 1/2-cup beef broth
• 4 Tbsp. fresh cilantro
• coconut oil

Brown the sausage in coconut oil over medium heat. Meanwhile, shred the yams with a f...



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