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Ask Greg: Issue 102


Chris Asks: Do you emphases consistency or eliminating technical faults in your beginning lifters? I am a beginning weightlifter. I started my dedicated training 4 months ago and have been training 4 days a week since. I am currently deployed to Afghanistan, so I have been self-taught and coached. I started off by reading your book on Olympic weightlifting and watching your DVD. I use a digital camera to provide myself feedback. First, I did the learning progressions ...



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