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Ask Greg: Issue 106


Troy Asks: I've been training for just over 3 years (took about 6 months off in there) and have a question about injuries. I'm currently training 4 days a week (most day include one exercise for Snatch, Clean, Pull and Squat) but find myself getting nagging injuries much more frequently than most other athletes (primarily calf and knee pain). I foam roll and warm up before every session, and stretch after. Just wondering if you've had any athletes that are prone to ...



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