Non-Stick Cast Iron Cookware
This isn't really a recipe, but a technique of making your cast iron cookware non-stick.
1) Coat the pan with coconut oil. If it's partially solid, this will be easier.
2) Dust the pan with liberal amounts of salt.
3) Place the pan in a cold oven, then pre-heat to 350 degrees.
4) Once the oven reaches 350, turn it off and allow the pan to cool enough to handle.
5) Wipe out the salt and oil wi...
Log in or Subscribe to continue reading.