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Ask Greg: Issue 107


Joe Asks: I am new to training where my primary focus is Olympic Lifts. I have been doing crossfit for almost three news now. I'm am extremely excited to push my limits and see just how far I can go with Olympic Lifting being my primary focus. I'm actually getting ready to start your traditional 12 week cycle tomorrow. A guy by the name of Jeb Smith recommended that I start there, so I said hey why not.

Here is my question: For some reason unkn...



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