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Daily Preparation: Your Checklist for Good Training


There’s a huge social injustice going on, and I have to speak out against it. This is gonna be kind of like when John Steinbeck wrote The Grapes of Wrath. He traveled around California during the 1930s and saw how migrant farm workers were getting royally screwed by the system, so he wrote a 700-page book about it as fast as he could because he wanted to protest their circumstances. The nation was freaked out and everybody went into a major tizzy when they read it, too. This article will b...



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1 Comments
Greg Everett January 2 2014 10:14 pm
One of the most frustrating parts of being a weightlifter or any athlete is that it's not all about what you do in the gym - a lot of the time, that's the easiest part and it's everything outside the gym that's the hardest work and what limits athletes.
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