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Different Strokes For Different Folks: A Look At Three Very Different Training Goals
Yael Grauer

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For the very first time in my life this year, I’ve been working towards a purely aesthetic goal. I haven’t been trying to cut weight and get in grappling shape for a BJJ tournament (Lord knows it’s been forever since I’ve been to one of those), and I wasn’t trying to meet certain performance goals (weightlifting PR, sprint time, etc.) with an eye towards health and longevity. I wasn’t even focused on recovering from an injury. I’ve just been on a mad que...



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