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Putting the Cart Before the Horse: Lifting Prerequisites
Travis Mash

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Lately a lot has been done to revive the popularity of Weightlifting in America. The 2013 American Open was the biggest competition in the world that year with over 400 athletes. The 2014 Youth Nationals was the biggest weightlifting event ever with over 530 athletes. The sport is exploding, and I am loving it.

More people than ever are taking interest in a sport that I have loved my whole life. Less and less people are asking me what I bench when I tell them I compete in weightli...



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