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Maintaining Testosterone Levels at their Peak as You Age
Mark Kaelin

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Turn on your TV, page through the sports section of your local paper, or pick up any men’s magazine and you’re bound to see an ad describing the symptoms of low testosterone and how to fix it. While some medical conditions might require hormone replacement therapy, there’s a great deal you can do to maintain your testosterone levels.

“We can’t completely stop the natural aging process,” says Dr. Nicholas Ratamess, PhD in the Department of Heal...



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