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Articles by Chris Garay
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Willpower
Chris Garay

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General Fitness & Training | Issue 108 | January 1 2014

Happy New Year! Each year when December rolls over into January, a widespread phenomenon called the New Year’s resolution occurs. The idea is th... View Article
Health and Fitness Production vs. Consumption
Chris Garay

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General Fitness & Training | Issue 106 | November 1 2013

It’s 5:45 AM and John’s alarm goes off. After a swig of the generic pre-workout mix from the local GNC store, he jumps in his car and head... View Article
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