Articles by Scott Hagnas
Showing 105 — 114 of 136
Recipes: Issue 38


Breakfast is a difficult time for many who are new to the Paleo style of eating. People tend to fall into the trap of eating simple, bland meals. It d... Continue reading
Recipes: Issue 37


Kelp Noodle Stir Fry Time: 20 minutes Kelp noodles are a great substitute for pasta. They are made from nothing but kelp, and are very low carb.... Continue reading
Recipes: Issue 36


Way back in the first issue of the Performance Menu, Robb Wolf outlined the essential elements of a world-class kitchen. It was a simple, minimalist l... Continue reading
Recipes: Issue 35


Squash Bowl Soup If you miss eating hearty soup from a bread bowl, here is an idea that works well. I like this with my Squash Bisque or Chunky Pum... Continue reading
Recipes: Issue 34


Sweet Potato Pie Time: 1 hour • 12 oz yams • 12 oz sweet potatoes • 1/2 cup coconut milk • 1/4 cup cashew butter (or othe... Continue reading
Recipes: Issue 33


Cauliflower with Black Olive Vinaigrette Prep time: 12 minutes Cooking time: 30 minutes • 1 medium head of cauliflower (6 cups) • 4 ... Continue reading
Recipes: Issue 32


Zucchini Hash September is the time of year when everyone seems to be trying to give away giant zucchini gourds. When I used to work at the Post Of... Continue reading
Recipes: Issue 31


Moroccan Chicken Time: 25 minutes • 1 lb diced chicken breast • 1/2 can artichoke hearts, sliced in half • 1 C diced onion &b... Continue reading
Recipes: Issue 30


Pork and Lettuce Rolls Here is a simple way to enjoy some leftover meat. This works well as a snack, as it is very portable. You will find whea... Continue reading
Recipes: Issue 29


Stuffed Mushrooms Here is a dish I made up recently to bring to a party. It makes good, portable finger food. Time: 45 minutes • 20 larg... Continue reading
Showing 105 — 114 of 136
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