Articles by Scott Kustes
Showing 1 — 5 of 5
 
Speed Training For The Non-Track Athlete
Scott Kustes | Olympic Weightlifting | Issue 58 | November 1 2009

If you play sports (you do play sports, right?), you can probably improve your game by being faster. In fact, I can't think of a single sport that doe... Continue reading
Absolutely Offal
Scott Kustes | Nutrition | Issue 33 | October 1 2007

Offal, or organ meats, is a foreign concept to most Westernized individuals, who typically opt for muscle meats like T-bones, sirloins, and roasts. Or... Continue reading
The Spice of Life
Scott Kustes | Nutrition | Issue 26 | March 1 2007

Today we discuss herbs and spices, those delightfully delectable delicacies that dress up any dish with a dash of regional flair (three times fast!). ... Continue reading
Recipes: Issue 18
Scott Hagnas & Scott Kustes | Recipes | Issue 18 | July 1 2006

Chilled Avocado Soup 5 minutes • 4 Tbsp lime juice • 2 avocados • 1/2 jalapeno, chopped • 1 clove garlic, chopped •... Continue reading
Recipes: Issue 12
Scott Hagnas & Scott Kustes | Recipes | Issue 12 | January 1 2006

Eggplant Lasagna 45 minutes - 1 hour (if making marinara sauce) 25 minutes (w/prepared marinara sauce) Here is a Paleo version of an old favori... Continue reading
Showing 1 — 5 of 5
 
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