Hitting A Goal: A Bodyweight Snatch
Stephane Rochet | Olympic Weightlifting | Issue 42 | July 1 2008

I have been very fortunate to be around some incredible strength athletes and coaches: Coach Burgener, Casey, Beau, Cody and Sage Burgener, Josh Ever... Continue reading

A Tumbling Warmup
Stephane Rochet | CrossFit | Issue 40 | May 1 2008

During the past six months, the University of San Diego Varsity Weight Room has experienced a modest remodeling. Equipment and power racks were moved ... Continue reading

University of San Diego Weightroom Retrofit
Stephane Rochet | Strength | Issue 32 | September 1 2007

In February, 2007, I was hired as the Head Strength and Conditioning Coach at the University of San Diego. For anyone who has been to San Diego and vi... Continue reading