Showing 91 — 100 of 208
Emphasizing Strength in Fitness Classes
Since first running the fourth CrossFit affiliate gym in the world with Robb Wolf and Nicki Violetti many years ago, I’ve changed the way I&rsqu... Continue reading
Since first running the fourth CrossFit affiliate gym in the world with Robb Wolf and Nicki Violetti many years ago, I’ve changed the way I&rsqu... Continue reading
Ask Greg: Issue 121
Colin Asks: Hey Greg, I'm a college student who recently started training with Olympic weightlifting after taking a class on it taught by my universit... Continue reading
Colin Asks: Hey Greg, I'm a college student who recently started training with Olympic weightlifting after taking a class on it taught by my universit... Continue reading
Ask Greg: Issue 120
Adrian Asks: I've been lifting a year and a half and have a problem setting up tight from the floor. From plates and off blocks I feel really strong b... Continue reading
Adrian Asks: I've been lifting a year and a half and have a problem setting up tight from the floor. From plates and off blocks I feel really strong b... Continue reading
Ask Greg: Issue 119
Lauren Asks: I have a much higher Power Snatch than Snatch and find that my difficulty resides in catching the barbell in a low squat position. I have... Continue reading
Lauren Asks: I have a much higher Power Snatch than Snatch and find that my difficulty resides in catching the barbell in a low squat position. I have... Continue reading
Calm Like a Bomb: Properly Applying Aggression
Weightlifting is a very mental sport. A lot of coaches have been heard to say things along the lines of, “Weightlifting is 90 percent mental.&rd... Continue reading
Weightlifting is a very mental sport. A lot of coaches have been heard to say things along the lines of, “Weightlifting is 90 percent mental.&rd... Continue reading
Ask Greg: Issue 118
Dominique Asks: When I land my split jerk, my hips do not face forward, the actually turn about 15 degrees to the right. Should I be concerned or work... Continue reading
Dominique Asks: When I land my split jerk, my hips do not face forward, the actually turn about 15 degrees to the right. Should I be concerned or work... Continue reading
Ask Greg: Issue 117
Ryan Asks: What can I do to improve on keeping my chest up and ass down on the snatch pull as the weight gets heavier? I find myself bouncing the bar ... Continue reading
Ryan Asks: What can I do to improve on keeping my chest up and ass down on the snatch pull as the weight gets heavier? I find myself bouncing the bar ... Continue reading
Ask Greg: Issue 116
Mike Asks: Hi Greg, my name is Mike and I have been following your current 6-week program and love it. My form and numbers have improved greatly. I am... Continue reading
Mike Asks: Hi Greg, my name is Mike and I have been following your current 6-week program and love it. My form and numbers have improved greatly. I am... Continue reading
Ask Greg: Issue 115
Tony Asks: I'm one of the coaches for and a competitive member of the Leadville Lifters weightlifting team in Leadville, CO. Over the past few mon... Continue reading
Tony Asks: I'm one of the coaches for and a competitive member of the Leadville Lifters weightlifting team in Leadville, CO. Over the past few mon... Continue reading
Ask Greg: Issue 114
Jessica Asks: As a novice female lifter I have issues with my split jerk drive. I start fine with the dip but always go forward on the drive no matter... Continue reading
Jessica Asks: As a novice female lifter I have issues with my split jerk drive. I start fine with the dip but always go forward on the drive no matter... Continue reading
Showing 91 — 100 of 208
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