Injury: Grieving and Getting Past It
Jennifer Dietrich | Recovery & Injury Management | Issue 133 | February 1 2016

Injuries. They happen to the best of us. Whether nagging or serious, injuries throw us off of our game in more ways than one. To not be able to train ... Continue reading

The Age of Reason
Jennifer Dietrich | CrossFit | Issue 129 | October 1 2015

This may come as a bit of a shock to you, so brace yourselves for some cold hard facts. Getting into CrossFit and Olympic weight lifting in your mid-t... Continue reading