Articles by Matthew Hoff
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The Optimization of Vitamin & Mineral Support For Tissue Healing After Athletic Training Part 4: Folate and Vitamin E
Matthew Hoff | Nutrition | Issue 91 | August 1 2012

Most athletes and coaches understand the important role that naturally occurring anti-inflammatory fatty acids play in recovery from intensive trainin... Continue reading
The Optimization of Vitamin and Mineral Support for Tissue Healing After Athletic Training Part 3: Manganese, Zinc, B6, B12 and Biotin
Matthew Hoff | Nutrition | Issue 90 | July 1 2012

A little prior planning with specific attention to the dietary intake and supplementation and specific micronutrients can ensure that an athlete is ab... Continue reading
The Optimization of Vitamin & Mineral Support for Tissue Healing After Athletic Training Part 2: Vitamins A, C, D3 and K1/K2
Matthew Hoff | Health & Wellness | Issue 89 | June 1 2012

Every winter, coaches are baffled when illness cripples their best athletes and most consistent dieters. The general public has come to accept this as... Continue reading
The Optimization of Vitamin & Mineral Support for Tissue Healing After Athletic Training Part 1: An Overview of Vitamins and Minerals Most Important to Athletic Recovery (With Their Relative Effects & Optimal Doses)
Matthew Hoff | Health & Wellness | Issue 88 | May 1 2012

Trauma is a serious shock to living tissue caused by an external force or agent. Some types of trauma are random and completely unexpected, while othe... Continue reading
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