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Weightlifting News: Issue 161
Upcoming National Meets June 14-17 National Youth Championships in Grand Rapids, MI July 26-29 AO Series 2 in King of Prussia, PA Sept. 13-16 AO ... Continue reading
Upcoming National Meets June 14-17 National Youth Championships in Grand Rapids, MI July 26-29 AO Series 2 in King of Prussia, PA Sept. 13-16 AO ... Continue reading
The Five Main Sources of Bad Weightlifting Performances
Let’s take a little trip back in time, shall we? The year was 1994. The internet was about two years old, Bill Clinton was our president, Kurt C... Continue reading
Let’s take a little trip back in time, shall we? The year was 1994. The internet was about two years old, Bill Clinton was our president, Kurt C... Continue reading
Getting Started on Your Own
Weightlifting is becoming an increasingly popular sport, but that doesn’t mean it’s any less intimidating for a beginner than it ever was.... Continue reading
Weightlifting is becoming an increasingly popular sport, but that doesn’t mean it’s any less intimidating for a beginner than it ever was.... Continue reading
Training Legs for Olympic Lifters Over 60
There are two types of Masters weightlifters: those that can go in the hole and catch full squat snatches and full squat cleans, and those who can&rsq... Continue reading
There are two types of Masters weightlifters: those that can go in the hole and catch full squat snatches and full squat cleans, and those who can&rsq... Continue reading
Weightlifting News: Issue 160
Upcoming National Meets May 24-27 2018 National Championships in Overland Park, KS June 14-17 National Youth Championships in Grand Rapids, MI Ju... Continue reading
Upcoming National Meets May 24-27 2018 National Championships in Overland Park, KS June 14-17 National Youth Championships in Grand Rapids, MI Ju... Continue reading
Give Yourself an Attitude Check Before It’s Too Late
The story I’m starting this article with is one of those situations where I’m not going to mention any names…but I would really lik... Continue reading
The story I’m starting this article with is one of those situations where I’m not going to mention any names…but I would really lik... Continue reading
So You’re JUST Lifting Now?
“So you’re JUST lifting now?” A fellow gym member asked me this question about a year ago, and it left me bewildered and confused. W... Continue reading
“So you’re JUST lifting now?” A fellow gym member asked me this question about a year ago, and it left me bewildered and confused. W... Continue reading
Should You Work Out with a Cold?
One of the most common questions I get from my athletes is, “Should I come in to train when I’m sick?” The easy answer is usually no... Continue reading
One of the most common questions I get from my athletes is, “Should I come in to train when I’m sick?” The easy answer is usually no... Continue reading
What Would Happen to Weightlifting If It Got Kicked Out of the Olympics?
To understand this article, you need to know what’s been going on in Olympic weightlifting over the last few years. Many of you already know abo... Continue reading
To understand this article, you need to know what’s been going on in Olympic weightlifting over the last few years. Many of you already know abo... Continue reading
Weightlifting for Contact Sports Athletes
Weightlifting has a place in every weight room. I mean, I’m slightly biased because I love the sport, but I also think that it is one of the bes... Continue reading
Weightlifting has a place in every weight room. I mean, I’m slightly biased because I love the sport, but I also think that it is one of the bes... Continue reading
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