Showing 28 — 37 of 79
True or False: Genetically Modified Foods are Bad for Your Health and the Environment
Genetically modified (or GM) foods have been with us since the 1990s, and most of us are probably eating them on a regular basis. A genetically modifi... Continue reading
Genetically modified (or GM) foods have been with us since the 1990s, and most of us are probably eating them on a regular basis. A genetically modifi... Continue reading
True or False: Getting More Sleep Can Help You Lose Weight
It’s an oft-repeated assertion in health magazines, websites and within the fitness community; not getting enough sleep can lead to weight gain.... Continue reading
It’s an oft-repeated assertion in health magazines, websites and within the fitness community; not getting enough sleep can lead to weight gain.... Continue reading
A Primer On Herbalism Part 3: Wherein We Finally Talk About Specific Plants
So we’ve talked about all of the benefits—and drawbacks and limitations—of using herbal remedies, and we’ve delved into many d... Continue reading
So we’ve talked about all of the benefits—and drawbacks and limitations—of using herbal remedies, and we’ve delved into many d... Continue reading
A Primer On Herbalism Part 2: Herbal Preparations
Last month we talked about the pros and cons of using herbal remedies. It’s always possible to buy herbal products from natural food stores or o... Continue reading
Last month we talked about the pros and cons of using herbal remedies. It’s always possible to buy herbal products from natural food stores or o... Continue reading
Optimal Lab Ranges for Performance Athletes Part 3: Cholesterol, Lipid management, and Risk for Insulin Resistance and Diabetes
Most lab tests and blood tests are designed to diagnose and treat illness and disease with medications or surgery. Strength and power athletes present... Continue reading
Most lab tests and blood tests are designed to diagnose and treat illness and disease with medications or surgery. Strength and power athletes present... Continue reading
A Primer on Herbalism Part 1: Benefits and Drawbacks
If you’ve ever had a cup of chamomile tea to try to relax a little before bed, or picked some plantain and crushed it up to put on a bug bite, t... Continue reading
If you’ve ever had a cup of chamomile tea to try to relax a little before bed, or picked some plantain and crushed it up to put on a bug bite, t... Continue reading
Optimal Lab Ranges for Performance Athletes Part 2: Oxygen deliverability, Liver Function, and Kidney Function
Most lab tests and blood tests are designed to diagnose and treat illness and disease with medications or surgery. Strength and power athletes present... Continue reading
Most lab tests and blood tests are designed to diagnose and treat illness and disease with medications or surgery. Strength and power athletes present... Continue reading
Optimal Lab Ranges for Performance Athletes
Most lab tests and blood tests are designed to diagnose and treat illness and disease with medications or surgery. Strength and power athletes present... Continue reading
Most lab tests and blood tests are designed to diagnose and treat illness and disease with medications or surgery. Strength and power athletes present... Continue reading
Four Ways To Improve Your Dental Health
It’s been almost a decade since the inimitable Eva Twardokens explained in these pages how diseased teeth and gums can put a big hole in your fi... Continue reading
It’s been almost a decade since the inimitable Eva Twardokens explained in these pages how diseased teeth and gums can put a big hole in your fi... Continue reading
True or False: Some Weight Loss Supplements Actually Work
If every supplement marketed as a fat melting miracle actually worked, the obesity epidemic wouldn't exist, and we would all be thin (or ripped) and h... Continue reading
If every supplement marketed as a fat melting miracle actually worked, the obesity epidemic wouldn't exist, and we would all be thin (or ripped) and h... Continue reading
Showing 28 — 37 of 79
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