Showing 33 — 42 of 517
A Master’s Fight Against Father Time
I just completed my seventh year in this crazy endeavor called weightlifting. I have never written about my experiences in this sport but now just see... Continue reading
I just completed my seventh year in this crazy endeavor called weightlifting. I have never written about my experiences in this sport but now just see... Continue reading
Mental Crash Between Snatches and Clean and Jerks in Competition: Maintaining Optimal Arousal
Stop me if you’ve heard this one before. An athlete is at a competition. The athlete is preparing for the snatch event and everything is going p... Continue reading
Stop me if you’ve heard this one before. An athlete is at a competition. The athlete is preparing for the snatch event and everything is going p... Continue reading
Environment vs. Programming: Which is More Important?
This is one of those articles where the title basically explains the main idea. We’re going to take a look at two of the most significant factor... Continue reading
This is one of those articles where the title basically explains the main idea. We’re going to take a look at two of the most significant factor... Continue reading
Mindfulness in Olympic Weightlifting: A Practical Guide, Part 3: The What and the How of Mindfulness, Bringing it All Together
In this last article in the three-part mindfulness series, I want to bring both the what (observe, describe, and participate) and the how (non-judgmen... Continue reading
In this last article in the three-part mindfulness series, I want to bring both the what (observe, describe, and participate) and the how (non-judgmen... Continue reading
Overhead Stability: How To Get It & How To Keep It Once You Have It
Lots of people can’t put their arms over their heads by the time they hit 30, and then they join a CrossFit gym and get hurt doing 500 sna... Continue reading
Lots of people can’t put their arms over their heads by the time they hit 30, and then they join a CrossFit gym and get hurt doing 500 sna... Continue reading
Observations of The Snatch and Different Body Types
The snatch is very dependent on joint mobility and precise technique. However, people of many different body types have been successful with variances... Continue reading
The snatch is very dependent on joint mobility and precise technique. However, people of many different body types have been successful with variances... Continue reading
Interview: Fred Lowe
We do athlete interviews every month in this magazine, and we’re always happy to do them with many of the biggest names in USA weightlifting. Bu... Continue reading
We do athlete interviews every month in this magazine, and we’re always happy to do them with many of the biggest names in USA weightlifting. Bu... Continue reading
Supporting Athletes vs. Pampering Them: The Balance
Some of you have kids, right? I’m not a parent myself, but I’m guessing many of you are. And if you’re not a parent, you probably ha... Continue reading
Some of you have kids, right? I’m not a parent myself, but I’m guessing many of you are. And if you’re not a parent, you probably ha... Continue reading
Mindfulness in Olympic Weightlifting: A Practical Guide, Part 2
In the first article of this series, I discussed three steps that you should implement in order to bring some mindful practice into your Olympic weigh... Continue reading
In the first article of this series, I discussed three steps that you should implement in order to bring some mindful practice into your Olympic weigh... Continue reading
Shake it up: 3 Movement Patterns that are missing from most strength programs, and why you should include them
My athlete looked a little uncomfortable. That’s okay, though. It’s my job to make my athletes uncomfortable, so I kept explaining his acc... Continue reading
My athlete looked a little uncomfortable. That’s okay, though. It’s my job to make my athletes uncomfortable, so I kept explaining his acc... Continue reading
Showing 33 — 42 of 517
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