Showing 36 — 45 of 517
Mindfulness in Olympic Weightlifting: A Practical Guide, Part 3: The What and the How of Mindfulness, Bringing it All Together
In this last article in the three-part mindfulness series, I want to bring both the what (observe, describe, and participate) and the how (non-judgmen... Continue reading
In this last article in the three-part mindfulness series, I want to bring both the what (observe, describe, and participate) and the how (non-judgmen... Continue reading
Overhead Stability: How To Get It & How To Keep It Once You Have It
Lots of people can’t put their arms over their heads by the time they hit 30, and then they join a CrossFit gym and get hurt doing 500 sna... Continue reading
Lots of people can’t put their arms over their heads by the time they hit 30, and then they join a CrossFit gym and get hurt doing 500 sna... Continue reading
Observations of The Snatch and Different Body Types
The snatch is very dependent on joint mobility and precise technique. However, people of many different body types have been successful with variances... Continue reading
The snatch is very dependent on joint mobility and precise technique. However, people of many different body types have been successful with variances... Continue reading
Interview: Fred Lowe
We do athlete interviews every month in this magazine, and we’re always happy to do them with many of the biggest names in USA weightlifting. Bu... Continue reading
We do athlete interviews every month in this magazine, and we’re always happy to do them with many of the biggest names in USA weightlifting. Bu... Continue reading
Supporting Athletes vs. Pampering Them: The Balance
Some of you have kids, right? I’m not a parent myself, but I’m guessing many of you are. And if you’re not a parent, you probably ha... Continue reading
Some of you have kids, right? I’m not a parent myself, but I’m guessing many of you are. And if you’re not a parent, you probably ha... Continue reading
Mindfulness in Olympic Weightlifting: A Practical Guide, Part 2
In the first article of this series, I discussed three steps that you should implement in order to bring some mindful practice into your Olympic weigh... Continue reading
In the first article of this series, I discussed three steps that you should implement in order to bring some mindful practice into your Olympic weigh... Continue reading
Shake it up: 3 Movement Patterns that are missing from most strength programs, and why you should include them
My athlete looked a little uncomfortable. That’s okay, though. It’s my job to make my athletes uncomfortable, so I kept explaining his acc... Continue reading
My athlete looked a little uncomfortable. That’s okay, though. It’s my job to make my athletes uncomfortable, so I kept explaining his acc... Continue reading
Ideas on how to improve Jerk Performance
In my 13th years of coaching, I’ve found when coaching athletes through the jerk, the majority of the time it is either a quick comprehension of... Continue reading
In my 13th years of coaching, I’ve found when coaching athletes through the jerk, the majority of the time it is either a quick comprehension of... Continue reading
Weightlifting in 2020: The State of the Union
Every year, the President of the United States delivers a State of the Union speech. The title of the speech is pretty self-explanatory. It’s a ... Continue reading
Every year, the President of the United States delivers a State of the Union speech. The title of the speech is pretty self-explanatory. It’s a ... Continue reading
Mindfulness in Olympic Weightlifting: A Practical Guide, Part 1 What Can I Do to Be Mindful?
2020 was a whirlwind for many of us, be it in our professional, personal, or athletic lives. For those of you looking to hit the hard reset button to ... Continue reading
2020 was a whirlwind for many of us, be it in our professional, personal, or athletic lives. For those of you looking to hit the hard reset button to ... Continue reading
Showing 36 — 45 of 517
Search Articles
Article Categories
Sort by Author
Sort by Issue & Date
Article Categories
Sort by Author
Sort by Issue & Date