Articles from Issue 88
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Ask Greg: Issue 88


Blake Asks: I have been doing Olympic lifts and have been involved in strength and conditioning for about a year now. I love the website and I always ... Continue reading
The Pull from the Floor: A Bad Time to Suck


We’ve got pressing business this month, brothers and sisters. There are urgent matters at stake regarding your lifting technique, and this artic... Continue reading
The Optimization of Vitamin & Mineral Support for Tissue Healing After Athletic Training Part 1: An Overview of Vitamins and Minerals Most Important to Athletic Recovery (With Their Relative Effects & Optimal Doses)


Trauma is a serious shock to living tissue caused by an external force or agent. Some types of trauma are random and completely unexpected, while othe... Continue reading
Talking Points with Alexander Krychev


Alexander Krychev is a former weightlifter for Bulgaria. In the late 1960s and early 1970s, he competed in the 110kg weight class under fabled weightl... Continue reading
Where Creativity and Sport Intersect: A Conversation with Jonah Lehrer


It’s a warm spring day in St. Paul, Minn., and I’m sprinting across the Macalester College campus -- not to improve my intermuscular coord... Continue reading
Failure is For the Weak


There is a LOT of head trip stuff to success. After coaching a lot of people through the years in both fitness and business, I consistently see th... Continue reading
Training Program for Matt Foreman, March-April 1993 Calpian Weightlifting Club, Auburn, Washington


This is the second section of my 1993 training program. For those of you who haven’t been following these articles for the last couple of months... Continue reading
Recipes: Issue 88


Lotus Root Stir Fry This month, our feature food is the lotus root. Lotus root is common in Asian cuisine. Look for it in Asian or Indian markets. ... Continue reading
Showing 1 — 8 of 8
 
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