Articles from Issue 108
Showing 1 — 9 of 9
 
Ask Greg: Issue 108


YS Asks: Just wanted to ask, I keep getting dizzy after doing power cleans. I'm currently on starting strength and train fasted just before lunchtime.... Continue reading
Daily Preparation: Your Checklist for Good Training


There’s a huge social injustice going on, and I have to speak out against it. This is gonna be kind of like when John Steinbeck wrote The Grapes... Continue reading
Willpower


Happy New Year! Each year when December rolls over into January, a widespread phenomenon called the New Year’s resolution occurs. The idea is th... Continue reading
Programming and Progressions for Youth Weightlifting: Building Weightlifting's Future


PE programs are being cut, sports other than football or basketball get less money every year, and the injury rate of kids goes up as the movement qua... Continue reading
Being a Smartman in Strongman


New York City’s Global Strongman Gym hosted a strongman show in early December in the Washington Heights neighborhood of Manhattan. I competed i... Continue reading
True or False: Muscle soreness means you're getting stronger


Whether you're hitting the gym again after a too-long holiday break, or you've hopped on the resolution bandwagon with some new ambitious goal... Continue reading
Why Paleo? From Cave to Chronic Illness


 by Chris Kresser Excerpted from the book Your Personal Paleo Code by Chris Kresser. Copyright © 2013 by Chris Kresser. Reprinted wit... Continue reading
Recipes: Issue 108


Basic Meal Template This really isn't a recipe; it's a simple way to begin to cook without needing a recipe. For some of you, this is already a no-... Continue reading
Weightlifting News: Issue 108


NEW AMERICAN RECORDS Youth Divisions Alexandra Thornton (44kg – 13& Under – Spoon Barbell): Snatch (43kg), Clean & Jerk (... Continue reading
Showing 1 — 9 of 9
 
Search Articles


Article Categories


Sort by Author


Sort by Issue & Date