Showing 1 — 8 of 8
Ask Greg: Issue 141
Nic Asks: My question is how the hell do I stop being afraid of the bar? I'm a solid year into Olympic/CrossFit style training, and still find mys... Continue reading
Nic Asks: My question is how the hell do I stop being afraid of the bar? I'm a solid year into Olympic/CrossFit style training, and still find mys... Continue reading
The Opinions of Others in Your Weightlifting Life
Let me tell you a little fictional inspirational story I heard a long time ago. I don’t know who told me this story for the first time, but I&rs... Continue reading
Let me tell you a little fictional inspirational story I heard a long time ago. I don’t know who told me this story for the first time, but I&rs... Continue reading
Are Weightlifters Really Lacking Posterior Chain Work?
Weightlifters need stronger posterior chains. I’ve heard that more times than I can count, and always from someone outside the weightlifting com... Continue reading
Weightlifters need stronger posterior chains. I’ve heard that more times than I can count, and always from someone outside the weightlifting com... Continue reading
Figure Out The Best Training Option For Your Unique Circumstances
Can’t decide between the myriad ways to get your sweat on? You’re not alone. There are so many choices: that new program everyone’s ... Continue reading
Can’t decide between the myriad ways to get your sweat on? You’re not alone. There are so many choices: that new program everyone’s ... Continue reading
Sustainable Resistance
When force is applied at a high rate of tension, in most systems, there will be eventual failure or fatigue that accumulates. Humans are set up in a s... Continue reading
When force is applied at a high rate of tension, in most systems, there will be eventual failure or fatigue that accumulates. Humans are set up in a s... Continue reading
Establishing A Weightlifting Program In A Franchise
Olympic weightlifting and franchise gyms have both been around for years but have been typically been separated. With the recent explosion of Olympic ... Continue reading
Olympic weightlifting and franchise gyms have both been around for years but have been typically been separated. With the recent explosion of Olympic ... Continue reading
Interview: Ben Claridad
When you’ve been in the sport of Olympic weightlifting for over two decades, you hear a lot of stories about how our top national-level lifters ... Continue reading
When you’ve been in the sport of Olympic weightlifting for over two decades, you hear a lot of stories about how our top national-level lifters ... Continue reading
Weightlifting News: Issue 141
Upcoming National Meets December 8-11 American Open 2016 (Orlando, FL) Upcoming International Meets October 20-25 IWF Youth World Champ... Continue reading
Upcoming National Meets December 8-11 American Open 2016 (Orlando, FL) Upcoming International Meets October 20-25 IWF Youth World Champ... Continue reading
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