Showing 1 — 8 of 8
Ask Greg: Issue 98
Jonathan Asks: I am a trainer and I have a client I have been working with about a year she is 5'2" 120lbs we have done primarily strength work s... Continue reading
Jonathan Asks: I am a trainer and I have a client I have been working with about a year she is 5'2" 120lbs we have done primarily strength work s... Continue reading
Ben Johnson, Steroids, and All of Us
Do you want to know a little tactic I use to get ideas for articles sometimes? I play solitaire on my computer and wait for something to pop into my h... Continue reading
Do you want to know a little tactic I use to get ideas for articles sometimes? I play solitaire on my computer and wait for something to pop into my h... Continue reading
Functional Fitness 5.0
The “game of fitness” has changed, right? Has it, really? Everyone seem to be on board with doing better 'stuff': deadlifts, pull-ups, pow... Continue reading
The “game of fitness” has changed, right? Has it, really? Everyone seem to be on board with doing better 'stuff': deadlifts, pull-ups, pow... Continue reading
The Lies You Tell Yourself In the Gym
It happens to the best of us. We decide to take a rest day we don’t really need, make excuses for why we’re not giving our all while we&rs... Continue reading
It happens to the best of us. We decide to take a rest day we don’t really need, make excuses for why we’re not giving our all while we&rs... Continue reading
Developing Independence in a Group Athletic Setting
Imagine that you’ve been a student in a CrossFit or group training class for a while now. As these modes grow in popularity, you’ve notice... Continue reading
Imagine that you’ve been a student in a CrossFit or group training class for a while now. As these modes grow in popularity, you’ve notice... Continue reading
How Much Should I Be Able To Lift (And Still Respect Myself In the Morning)?
This article is written from the perspective of an older guy new to the Olympic lifts. Once the decision is made to learn the lifts, some of the fi... Continue reading
This article is written from the perspective of an older guy new to the Olympic lifts. Once the decision is made to learn the lifts, some of the fi... Continue reading
Handstand Walking
When we discuss handstand walking in this article, we are not talking about the aimless staggering that I often see. We are talking about controlled w... Continue reading
When we discuss handstand walking in this article, we are not talking about the aimless staggering that I often see. We are talking about controlled w... Continue reading
Recipes: Issue 98
Squash 'n Sprout Nutty Roast Active time: 20-30 minutes Cooking time: 45 minutes • 2 lbs. Brussels sprouts, trimmed and halved • 2 b... Continue reading
Squash 'n Sprout Nutty Roast Active time: 20-30 minutes Cooking time: 45 minutes • 2 lbs. Brussels sprouts, trimmed and halved • 2 b... Continue reading
Showing 1 — 8 of 8
Search Articles
Article Categories
Sort by Author
Sort by Issue & Date
Article Categories
Sort by Author
Sort by Issue & Date