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Discussions of fitness and General Physical Preparedness training
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Yesterday 10:30 PM
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284 |
4,509 |
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Discussions of exercises and technique
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Yesterday 12:29 PM
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237 |
2,721 |
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Discussions of Olympic weightlifting and powerlifting training, competition and related topics
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07-01-2009 09:48 PM
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483 |
4,360 |
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Discussions of strongman and grip training and competition
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07-01-2009 07:13 PM
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27 |
337 |
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Discussions of kettlebell and dumbbell training
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07-02-2009 12:52 PM
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62 |
552 |
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Discussions of gymnastic training and related topics
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Yesterday 05:18 AM
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108 |
739 |
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Discussions of training for functional muscle mass and other weight gain topics
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07-02-2009 04:57 AM
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78 |
842 |
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Discussions of training for fat loss
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05-28-2009 05:49 AM
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37 |
586 |
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Discussions of endurance training, competition and related topics
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06-16-2009 08:14 AM
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42 |
574 |
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Discussions of MMA and other fight training, competition and related topics
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06-18-2009 04:22 PM
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118 |
1,044 |
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Discussions of speed and agility training and related topics
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06-14-2009 04:59 PM
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25 |
380 |
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Discussions of flexibility, stretching, and related topics
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06-24-2009 10:44 AM
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63 |
457 |
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Discussions of recovery and restoration techniques and related topics
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06-28-2009 11:26 AM
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171 |
1,572 |
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Discussions about training special populations, scalability, contraindications, and related topics
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Today 10:58 AM
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37 |
310 |
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Training discussions of unspecified topics
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06-16-2009 01:45 PM
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173 |
1,726 |
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Discussions of equipment, reviews, building tutorials, etc.
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Yesterday 07:03 PM
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182 |
1,450 |
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Keep records of your training here
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Today 03:31 PM
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157 |
14,003 |
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Discussions of intermittent fasting
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06-21-2009 01:01 AM
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296 |
3,138 |
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Discussions of the Paleo diet and its implementation
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07-02-2009 10:55 AM
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347 |
3,203 |
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Discussions of the Zone Diet and its implementation
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06-20-2009 09:42 AM
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47 |
440 |
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Discussions of nutritional strategies for fat loss
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06-09-2009 09:10 AM
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70 |
817 |
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Discussions of nutritional strategies for gaining muscle mass
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05-25-2009 07:00 AM
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43 |
542 |
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Discussions of supplements and their use
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Today 02:02 PM
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194 |
1,757 |
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Share your Paleo/Zone/Whatever recipes here. Please make sure you indicate which it is, and particularly if it contains gluten, dairy, or other typical offenders!
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06-23-2009 05:37 AM
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18 |
120 |
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Discussions of unspecified nutrition topics
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Yesterday 09:02 AM
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468 |
3,236 |
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Keep records of your nutrition here
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07-01-2009 09:16 PM
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30 |
1,630 |
