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Discussions of fitness and General Physical Preparedness training
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Today 03:04 PM
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341 |
5,286 |
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Discussions of exercises and technique
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Yesterday 04:12 AM
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273 |
3,209 |
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Discussions of Olympic weightlifting and powerlifting training, competition and related topics
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Yesterday 11:02 AM
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624 |
5,558 |
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Discussions of strongman and grip training and competition
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02-16-2010 02:21 AM
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36 |
454 |
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Discussions of kettlebell and dumbbell training
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03-16-2010 03:22 AM
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70 |
633 |
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Discussions of gymnastic training and related topics
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Yesterday 03:11 AM
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137 |
957 |
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Discussions of training for functional muscle mass and other weight gain topics
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03-16-2010 04:38 PM
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94 |
965 |
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Discussions of training for fat loss
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02-23-2010 02:02 AM
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46 |
662 |
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Discussions of endurance training, competition and related topics
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03-12-2010 10:14 AM
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47 |
665 |
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Discussions of MMA and other fight training, competition and related topics
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03-14-2010 08:54 PM
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136 |
1,201 |
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Discussions of speed and agility training and related topics
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03-17-2010 10:36 PM
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46 |
635 |
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Discussions of flexibility, stretching, and related topics
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03-14-2010 11:14 PM
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71 |
558 |
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Discussions of recovery and restoration techniques and related topics
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Today 06:29 AM
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209 |
1,909 |
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Discussions about training special populations, scalability, contraindications, and related topics
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Today 05:25 PM
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44 |
373 |
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Training discussions of unspecified topics
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03-08-2010 12:04 PM
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197 |
1,933 |
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Discussions of equipment, reviews, building tutorials, etc.
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03-15-2010 07:05 PM
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224 |
1,759 |
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Keep records of your training here
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Today 06:41 PM
|
206 |
19,367 |
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Discussions of intermittent fasting
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02-25-2010 05:50 AM
|
309 |
3,244 |
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Discussions of the Paleo diet and its implementation
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Yesterday 09:24 AM
|
392 |
3,511 |
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Discussions of nutritional strategies for fat loss
|
Yesterday 01:04 PM
|
92 |
942 |
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Discussions of nutritional strategies for gaining muscle mass
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Yesterday 09:29 PM
|
47 |
589 |
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Discussions of supplements and their use
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Today 09:07 AM
|
233 |
2,121 |
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Share your Paleo/Zone/Whatever recipes here. Please make sure you indicate which it is, and particularly if it contains gluten, dairy, or other typical offenders!
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03-10-2010 02:06 AM
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21 |
150 |
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Discussions of unspecified nutrition topics
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Today 03:03 PM
|
561 |
4,001 |
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Keep records of your nutrition here
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02-26-2010 04:04 AM
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31 |
1,660 |