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Discussions of fitness and General Physical Preparedness training
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05-04-2008 08:55 AM
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136 |
1,915 |
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Discussions of exercises and technique
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Yesterday 01:47 PM
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91 |
1,257 |
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Discussions of Olympic weightlifting and powerlifting training, competition and related topics
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Today 06:24 PM
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202 |
2,001 |
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Discussions of kettlebell and dumbbell training
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05-08-2008 05:45 PM
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42 |
357 |
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Discussions of gymnastic training and related topics
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05-08-2008 07:10 AM
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62 |
333 |
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Discussions of training for functional muscle mass and other weight gain topics
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05-04-2008 11:50 AM
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49 |
509 |
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Discussions of training for fat loss
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05-09-2008 11:38 PM
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21 |
337 |
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Discussions of endurance training, competition and related topics
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05-09-2008 05:20 PM
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25 |
412 |
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Discussions of MMA and other fight training, competition and related topics
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Today 06:15 PM
|
73 |
707 |
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Discussions of speed and agility training and related topics
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05-01-2008 11:55 AM
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13 |
173 |
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Discussions of flexibility, stretching, and related topics
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04-18-2008 09:28 AM
|
43 |
305 |
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Discussions of recovery and restoration techniques and related topics
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05-09-2008 05:50 PM
|
75 |
657 |
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Discussions about training special populations, scalability, contraindications, and related topics
|
04-30-2008 03:10 PM
|
18 |
145 |
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Training discussions of unspecified topics
|
Yesterday 05:42 PM
|
96 |
1,119 |
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Discussions of equipment, reviews, building tutorials, etc.
|
05-07-2008 12:31 PM
|
86 |
660 |
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Keep records of your training here
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Today 05:51 PM
|
55 |
4,481 |
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Discussions of intermittent fasting
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05-08-2008 08:51 AM
|
182 |
2,026 |
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Discussions of the Paleo diet and its implementation
|
Yesterday 11:37 PM
|
190 |
1,756 |
 |
Discussions of the Zone Diet and its implementation
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Yesterday 05:47 PM
|
29 |
267 |
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Discussions of nutritional strategies for fat loss
|
Yesterday 05:43 PM
|
29 |
344 |
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Discussions of nutritional strategies for gaining muscle mass
|
04-26-2008 07:35 PM
|
20 |
274 |
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Discussions of supplements and their use
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05-08-2008 02:19 PM
|
118 |
1,119 |
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Discussions of unspecified nutrition topics
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Today 08:56 AM
|
319 |
2,210 |
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Keep records of your nutrition here
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Today 06:43 PM
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17 |
852 |