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 Catalyst Athletics Forums |
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Forum |
Last Post |
Threads |
Posts |
Training
Training methodology
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Discussions of fitness and General Physical Preparedness training
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Today 04:32 PM
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337 |
5,204 |
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Discussions of exercises and technique
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Today 12:16 PM
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271 |
3,177 |
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Discussions of Olympic weightlifting and powerlifting training, competition and related topics
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Today 12:50 PM
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620 |
5,534 |
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Discussions of strongman and grip training and competition
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02-16-2010 03:21 AM
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36 |
454 |
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Discussions of kettlebell and dumbbell training
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Yesterday 09:57 AM
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70 |
628 |
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Discussions of gymnastic training and related topics
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Today 02:43 AM
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135 |
942 |
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Discussions of training for functional muscle mass and other weight gain topics
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03-09-2010 11:07 AM
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93 |
959 |
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Discussions of training for fat loss
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02-23-2010 03:02 AM
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46 |
662 |
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Discussions of endurance training, competition and related topics
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03-02-2010 10:44 AM
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46 |
661 |
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Discussions of MMA and other fight training, competition and related topics
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03-06-2010 12:35 AM
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136 |
1,200 |
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Discussions of speed and agility training and related topics
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03-06-2010 07:07 AM
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45 |
630 |
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Discussions of flexibility, stretching, and related topics
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02-28-2010 10:48 PM
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71 |
557 |
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Discussions of recovery and restoration techniques and related topics
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03-04-2010 07:41 PM
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207 |
1,892 |
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Discussions about training special populations, scalability, contraindications, and related topics
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02-27-2010 05:40 AM
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43 |
363 |
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Training discussions of unspecified topics
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03-08-2010 01:04 PM
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197 |
1,933 |
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Discussions of equipment, reviews, building tutorials, etc.
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03-09-2010 08:04 AM
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224 |
1,755 |
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Keep records of your training here
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Today 04:22 PM
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205 |
19,172 |
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Nutrition
Nutrition
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Discussions of intermittent fasting
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02-25-2010 06:50 AM
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309 |
3,245 |
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Discussions of the Paleo diet and its implementation
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Yesterday 11:59 PM
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388 |
3,487 |
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Discussions of nutritional strategies for fat loss
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03-01-2010 08:51 AM
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91 |
940 |
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Discussions of nutritional strategies for gaining muscle mass
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12-24-2009 08:34 PM
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47 |
588 |
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Discussions of supplements and their use
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Today 06:33 PM
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232 |
2,106 |
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Share your Paleo/Zone/Whatever recipes here. Please make sure you indicate which it is, and particularly if it contains gluten, dairy, or other typical offenders!
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Yesterday 03:06 AM
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21 |
150 |
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Discussions of unspecified nutrition topics
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03-02-2010 04:46 PM
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558 |
3,990 |
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Keep records of your nutrition here
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02-26-2010 05:04 AM
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31 |
1,660 |
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Community
Community discussions
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Discussions of whatever strikes your fancy
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Today 04:10 PM
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624 |
8,101 |
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Post your upcoming events
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03-05-2010 06:23 AM
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16 |
42 |
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