August 2011
Issue 79 Volume 7
Ask Greg: Issue 79
Khaled Asks: I am a CrossFit trainer at CrossFit Norwalk, and I am writing to you regarding programming of dedicated Olympic lifting sessions with a r... Continue reading
Khaled Asks: I am a CrossFit trainer at CrossFit Norwalk, and I am writing to you regarding programming of dedicated Olympic lifting sessions with a r... Continue reading
Out With The New, In With The Old
Yesterday, I was walking through a Dick’s Sporting Goods store, looking for their prices on iron plates (they’re pretty good, incidentally... Continue reading
Yesterday, I was walking through a Dick’s Sporting Goods store, looking for their prices on iron plates (they’re pretty good, incidentally... Continue reading
There is No Spoon: The Illusion of Weightlifting Technique
"There is no spoon" is a line from the original Matrix movie. As Neo is waiting to see the Oracle, he watches a child bend a spoon using onl... Continue reading
"There is no spoon" is a line from the original Matrix movie. As Neo is waiting to see the Oracle, he watches a child bend a spoon using onl... Continue reading
Integrated Mobility, Part 1: The Five Pillars of an Optimal Mobility Practice
I’d like to take a look at what I consider the five pillars of a complete mobility practice. Thankfully, optimal mobility seems to be on everyon... Continue reading
I’d like to take a look at what I consider the five pillars of a complete mobility practice. Thankfully, optimal mobility seems to be on everyon... Continue reading
Minimizing Consumption of Pesticide Residue (Without Breaking the Bank)
I wrote an article about organic food in the June issue of the PM, where I discussed a list of the most heavily (and least heavily) contaminated fruit... Continue reading
I wrote an article about organic food in the June issue of the PM, where I discussed a list of the most heavily (and least heavily) contaminated fruit... Continue reading
Out With The Old, In With The New: A Satire
The other day, I was walking through a Sports Authority, looking for their prices on mixed martial arts shirts, size small (they don’t have enou... Continue reading
The other day, I was walking through a Sports Authority, looking for their prices on mixed martial arts shirts, size small (they don’t have enou... Continue reading
Recipes: Issue 79
Colorful Fruit Salad Time: 10+ minutes This is a nice summer fruit salad to bring to barbecues or other gatherings. Feel free to substitute your... Continue reading
Colorful Fruit Salad Time: 10+ minutes This is a nice summer fruit salad to bring to barbecues or other gatherings. Feel free to substitute your... Continue reading
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