April 2013
Issue 99 Volume 9
Ask Greg: Issue 99
Mauricio Asks: Just thought I'd ask about something I can't seem to get a good answer on thus far (and have just been experimenting with myself): How ... Continue reading
Mauricio Asks: Just thought I'd ask about something I can't seem to get a good answer on thus far (and have just been experimenting with myself): How ... Continue reading
How You Act... And Why It's Important
“Winning isn’t everything. It’s the only thing.” How’s that for a cliché that’s been beaten to death? We... Continue reading
“Winning isn’t everything. It’s the only thing.” How’s that for a cliché that’s been beaten to death? We... Continue reading
How to Build a Superstructure
The general principles for building a superstructure can be applied to children, seniors, men and women. Exercise protocols that stimulate improvement... Continue reading
The general principles for building a superstructure can be applied to children, seniors, men and women. Exercise protocols that stimulate improvement... Continue reading
Medical Decision Making
Have you ever wondered why it is that two different doctors, presented with the exact same information, would come to two entirely different conclusio... Continue reading
Have you ever wondered why it is that two different doctors, presented with the exact same information, would come to two entirely different conclusio... Continue reading
Sarcoplasmic vs Myofibrillar Hypertrophy? Who cares? Get Swole!
When I was 13 years old, I picked up my first Muscle and Fitness magazine and thought one thing: how do I get jacked like these guys? That initial inn... Continue reading
When I was 13 years old, I picked up my first Muscle and Fitness magazine and thought one thing: how do I get jacked like these guys? That initial inn... Continue reading
Keeping Time
If you have ever participated in a road race, triathlon, or stair climb, the odds are good that you have some familiarity with chip timing. Chip timin... Continue reading
If you have ever participated in a road race, triathlon, or stair climb, the odds are good that you have some familiarity with chip timing. Chip timin... Continue reading
FIRE DRILL! Get 100 Clients FAST!
Good questions lead to good thinking. One of my favorite quotes I share when teaching sales training is this: “The income you make in your lifet... Continue reading
Good questions lead to good thinking. One of my favorite quotes I share when teaching sales training is this: “The income you make in your lifet... Continue reading
Recipes: Issue 99
Sausage and Yam Quiche Prep time: 8 minutes Cooking time: 20-30 minutes • 1/2 lb. ground sausage (your choice, experiment with different ... Continue reading
Sausage and Yam Quiche Prep time: 8 minutes Cooking time: 20-30 minutes • 1/2 lb. ground sausage (your choice, experiment with different ... Continue reading
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