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Performance Recipes are Paleo-friendly and do not contain grain, wheat, gluten, or dairy except in rare cases. Please use your judgement if you are allergic to any of these ingredients. Recipe Archive Chorizo Stuffed Peppers Baba Ganoush Stuffed Baked Pumpkin Seasonal Steamed Vegetables Paleo Chicken Alfredo Egg Torte Peach & Pecan Scramble Zaatar Omelette Chicken Apple Salad Lamb Sausage with Artichokes Beef Tenderloin Nutty Cabbage Fall Squash Salad Carrot Cake Muffins Squash & Pepper Hash Almond Chicken Tangy Strawberry Soup Indian Style Slaw Pork & Roasted Veggie Salad High Protein Chicken Pizza Turkey Carrot Quiche Kelp Noodle Stir Fry Quick Beef Stew Sweet Potato Pie Salmon Rolls Cantaloupe & Cucumber Salad Quick Paleo Pankcakes Flank Steak Pesto Rollups Sauteed Zucchini Curried Veggie Salad Portabella Burgers Post Training Stuffed Squash Quick Chicken Curry Brussels Sprouts Pumpkin Pie Fall Salad Jambalaya Stuffed Chicken Breast Grilled Flank Steak with Pineapple Salsa Spicy Sweet Potatoes Spicy Seafood Salad Chicken with Turmeric Greek Scallops Sloppy Joes Paleo Pizza Quinoa Tabouli Lemon Tarts Cauliflower Nut Salad Kholrabi Slaw Zucchini Stuffed Peppers Coconut Milk Ice Cream Coconut Beet Borscht Winter fruit salad   Nutty Cabbage Scott Hagnas January 2009 Time: 30 minutes •    1/2 large head of cabbage, shredded (about 10 cups) •    1 Tbsp roasted hazelnut oil •    1/2 cup chopped onions •    1/4 cup apple cider vinegar •    1/4 cup blanched almonds •    1 Tbsp unsweetened applesauce •    1 Tbsp sesame seeds •    sea salt and fresh ground pepper to taste Heat a burner to medium, then use a large skillet to sauté the onions in the oil. Meanwhile, shred the cabbage by slicing it thinly. After the onions begin to soften, add all of the cabbage to the skillet, along with the vinegar. Cover and reduce the heat to medium-low. Cook for 20 minutes, mixing occasionally. Add the remaining ingredients and cook 5 minutes longer. Serve warm or chilled. Zone info: 4 servings at 1.25 carb blocks, 4.3 fat blocks.   All content © Catalyst Athletics, LLC