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Catalyst Athletics offers a variety of training services from private and small group training to seminars and certifications. All private and group training is done at Mike's Gym in Bonsall, California (north San Diego County).
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Contact us for more information or to schedule training.
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The Olympic lifts and their derivatives are the most effective training tools known for improving hip and leg power, arguably the most important athletic characteristic in nearly all ground-based sports. Unfortunately, while the need for the lifts’ incorporation into athletic training is great, qualified instruction is extremely limited.
We provide private and group instruction and coaching in the Olympic lifts at Mike’s Gym of Team Southern California, the home of multiple national champions.
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Catalyst Athletics provides private and group strength and conditioning for athletes of all sports. Well qualified in Olympic weightlifting and strength training, as well as the CrossFit methods of metabolic conditioning, we’re able to create serious monsters.
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We offer hourly training consultation and ongoing remote training through email, phone and video for Olympic weightlifting, strength & conditioning, and CrossFit training.
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Catalyst Athletics provides public and private Olympic Weightlifting seminars throughout the US and Canada. Scheduled public seminars can be found on the events calendar. Private seminars for your staff, team or clients can be arranged. To host a public seminar or to schedule a private seminar, please contact us for more information.
Event Calendar
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Greg Everett is an NSCA Certified Strength & Conditioning Specialist, USA Weightlifting Club Coach, RKC Kettlebell Instructor, Level III CrossFit Trainer, CSUH Certified Personal Trainer and holds a BA in English from CSU Chico. Everett is the publisher and co-founder of the internationally acclaimed athletic performance journal, The Performance Menu.
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Aimee Anaya is USA Weightlifting Club Coach, national champion weightlifter, and is experienced in training individuals in a wide spectrum of pursuits, from athletics to fitness to weight loss.
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"Greg's remarkable degree of astuteness in both nutrition and coaching across multiple disciplines has become an integral part of my training. His prodigious understanding and commitment as a coach and as an athlete gives him the ability to help individuals of all capacities succeed in the spectrum of strength and conditioning. Greg manages every aspect of my training—technique, programming, nutrition and weight control. His expertise and experience is inimitable, and is irreplaceably valuable to my athletic career."
—Aimee Anaya, 2007 USA Weightlifting National Champion, 2008 Olympic Hopeful
"As a CrossFit athlete, it is imperative that I develop top skills in all disciplines to ensure continued success; Greg has done this for me in the Olympic lifts. His keen understanding of the little things has helped me realize a new potential. He has a great eye for seeing movements and knowing what is needed to develop them properly, and ensuring you understand that the movement comes first, then load improvements second. These are 2 key ingredients of a great coach; Greg has them."
—James Fitzgerald, Optimum Performance Training, winner of the inaugural CrossFit Games
"Everett has worked with some of the best coaches and athletes the world of Olympic Weightlifting has to offer. He knows his stuff and can help you improve your performance whether you are competitive in the O-lifts or use them to improve your other endeavors. He has a wicked eye for detail and sharp progressions that weed-out form errors and move your game forward. If you want the best coaching possible, train with him."
—Robb Wolf, NorCal Strength & Conditioning
"I have no doubt that you will not only improve your athletic fitness working with Greg, but will thoroughly enjoy the journey as well. Of all the trainers I've known in my years, nobody has expressed the commitment to perfect his coaching skills more than Greg—his desire is unmatched in this industry."
—Michael Rutherford, MS Exercise Physiology, 2006 US Weightlifting Federation Masters National Champion, Owner Boot Camp Fitness KC, Inc.
"I have asked Greg Everett to work with my athletes on a nutritional basis, including Casey Burgener, the number one ranked male lifter in the USA, Sage Burgener, fifth ranked 63 kg school-age women's lifter in the USA, and Aimee Anaya, 63 kg lifter coming out of retirement and hoping to make the 2008 Olympic team. The transformation of their energy levels and body composition has been astounding, especially with Sage and Aimee. To watch their softness dissolve and their energy levels grow has made their commitment to Greg's nutritional advice a given. Casey Burgener, being a super heavyweight lifter, needs Greg's attention even more! Greg's intelligent, no-nonsense approach to Casey's individual nutritional needs for the sport of weightlifting has made him excited about what he puts into his body. I highly recommend Greg Everett for nutritional counseling on both at the individual level as well as the team sport level."
—Mike Burgener, USA Weightlifting Senior International Coach
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"When I first started training with Greg Everett, I was looking for a trainer that could improve my game as a Muay Thai fighter and give me a sharper edge over my opponents. In this six months plus adventure, the training that I've gotten from Greg has taking me to the edge and over it in both my discipline and conditioning as an athlete. Greg's knowledge as a trainer has kept me a very dedicated and devoted client."
—Leo San Juan
"The best part about working with Greg is his total competence. I’ve been coached by him several times for weightlifting and each time I've felt my technique has drastically improved. Greg has an ability to assess your weaknesses—pretty much instantly—and effectively give instruction, even to a novice. It’s awesome to leave a session and actually feel accomplished. My complete confidence in him as a coach goes far beyond weightlifting instruction; whether it's for general fitness, nutritional advice, or competitive athletic training, I would recommend Greg to anyone who is committed to reaching their health and fitness goals."
—Eva Claire Synkowski
"Greg’s knowledge, expertise and commitment to training is absolutely unmatchable. The amount of experience and education Greg has acquired has led him to be one of the top trainers for Olympic Weightlifting. He is the guy to go to for nutritional advice and an outstanding, talented trainer. Anyone lucky enough to work with Greg will excel in his or her performance."
—Nicole DeHart
"Greg had no idea when I met him how much I truly needed his expertise. I had gradually gained 20 pounds over 10 years and had a closet full of clothes that did not fit. His no nonsense, healthy and reasonable approach to achieve your fitness goals is exactly what I needed. My life changed December 27, 2006 when I put into motion Greg's program that was tailored just for me. In just 28 weeks I lost 17 pounds, 6 ½ inches in my waist, 1 ½ inches in my hips, 2 inches in my legs, 1 ½ inches in my arms. I went from a size 10 to a size 6, which I had not been for 10 years. I am going to be 40 and I couldn’t be happier. I am committed to continue Greg’s program that has now become part of the rest of my life."
—Natalie Ibarra
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