Old Man Black Box
Bill Fox | General Fitness & Training | Issue 17 | June 1 2006

So you wake up one morning one week, one year, and realize you’re not 25 anymore, or 35, or for that matter 45. How the hell did that happen? Yo... Continue reading

Power Tools
Bill Fox | General Fitness & Training | Issue 4 | May 1 2005

Campus boards—gently over-hanging, no-feet “ladders”—became popular after Wolfgang Güllich invented one to train for Acti... Continue reading