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The Performance Menu: Journal of Health & Athletic Excellence is a monthly digital magazine that contains articles exploring Olympic weightlifting, strength training, athletic strength & conditioning, fitness training, CrossFit, and nutrition for athletes, coaches and trainers. We currently have 628 articles from 111 issues by 122 contributors.

The Performance Menu can be read as a PDF, on desktop and mobile web, and on Kindle as complete issues or individual articles.


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With a standard subscription, you have access to all issues published during the period of your subscription. Back issues or individual articles not included in this period can be purchased individually.
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A premium subscription gives you access to all content the Performance Menu has published and a 15% discount code for the Catalyst Athletics store* for as long as your subscription is current.





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