Showing 1 — 10 of 126
Ask Greg: Issue 202
Zac Asks: What are the differences between having a narrower foot position at the start of a snatch versus wider? I’ve heard people say before t... Continue reading
Zac Asks: What are the differences between having a narrower foot position at the start of a snatch versus wider? I’ve heard people say before t... Continue reading
Ask Greg: Issue 201
Richard Asks: Should you curl your wrists in before you start your pull from the platform? Greg Says: Like most things in weightlifting coaches and... Continue reading
Richard Asks: Should you curl your wrists in before you start your pull from the platform? Greg Says: Like most things in weightlifting coaches and... Continue reading
Ask Greg: Issue 200
Aziz Asks: What should an Olympic lifter do between programs or phases? Should I take a week off after peaking to allow joints and tendons to fully re... Continue reading
Aziz Asks: What should an Olympic lifter do between programs or phases? Should I take a week off after peaking to allow joints and tendons to fully re... Continue reading
Ask Greg: Issue 199
Hussam Asks: How and when do you think Hypertrophy styled training or a hypertrophy block should be incorporated in a weightlifter’s programming... Continue reading
Hussam Asks: How and when do you think Hypertrophy styled training or a hypertrophy block should be incorporated in a weightlifter’s programming... Continue reading
Ask Greg: Issue 198
Kerri Asks: From what I've heard, you coach beginners with the same cues/ technique, and then as they progress, they develop their own ways of lif... Continue reading
Kerri Asks: From what I've heard, you coach beginners with the same cues/ technique, and then as they progress, they develop their own ways of lif... Continue reading
Ask Greg: Issue 197
Peter Asks: Could you please give a thorough explanation on the use of a step-up or "high" step-up, specifically for the weightlifter or gen... Continue reading
Peter Asks: Could you please give a thorough explanation on the use of a step-up or "high" step-up, specifically for the weightlifter or gen... Continue reading
Ask Greg: Issue 196
Isaac Asks: Do you landmark heights where the bar will be pulled to? Example being the 3rd pull of a Snatch. Do you get athletes to pull the bar to sp... Continue reading
Isaac Asks: Do you landmark heights where the bar will be pulled to? Example being the 3rd pull of a Snatch. Do you get athletes to pull the bar to sp... Continue reading
Ask Greg: Issue 195
Anonymous: Should your feet distance in the starting position be the same for the snatch and clean? Greg Says: As a starting point, yes. That... Continue reading
Anonymous: Should your feet distance in the starting position be the same for the snatch and clean? Greg Says: As a starting point, yes. That... Continue reading
Ask Greg: Issue 194
Paula Asks: Why do my knees come in when the bar is above the knees before I extend in snatch? Greg Says: It’s usually a combinat... Continue reading
Paula Asks: Why do my knees come in when the bar is above the knees before I extend in snatch? Greg Says: It’s usually a combinat... Continue reading
Ask Greg: Issue 193
Deforge Asks: Hello how do we improve the lock out in the catch of snatches ? At high percentages I have a tendency to drop the weight backward, but t... Continue reading
Deforge Asks: Hello how do we improve the lock out in the catch of snatches ? At high percentages I have a tendency to drop the weight backward, but t... Continue reading
Showing 1 — 10 of 126
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