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Featured Articles

Ask Greg: Issue 112

Csaba Asks: At first let me just say, I am a recreational gym-goer who in the past year have been following an "Olympic style" training, working slowly to develop the skills that needed for the two Olympic lifts. I work out at a communit... Continue reading
Ask Greg: Issue 85

Matt Asks: I bought the Olympic weightlifting book by Tommy Kono and watched a few of his videos. I noticed that he recommends to have your shoulders pushed forwards, lats spread when doing snatches and cleans. I trained that way for a while until my... Continue reading
Ask Greg: Issue 82

Claudia Asks: Dear Greg, Aimee or both: I was doing CrossFit for two years but got tired of being constantly injured. My CrossFit gym started a specialized two day a week Olympic lifting class. I have been in the class since March and love it. Even t... Continue reading