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Featured Articles

Weightlifting News: Issue 115

Upcoming National Meets   2014 National University Championships: Albuquerque, NM September 25-28   2014 American Open Championships: Washington D.C. December 12-15   Upcoming International Meets Youth Olympic Games: Nanjing, ... Continue reading
Ask Greg: Issue 117

Ryan Asks: What can I do to improve on keeping my chest up and ass down on the snatch pull as the weight gets heavier? I find myself bouncing the bar a little too hard off the hips and I now have a bump that hurts. I would appreciate any tips. Thank ... Continue reading
Ask Greg: Issue 129

Aaron Asks: Hi Greg, just wanted to see if you could point me in the right direction for a good back squat program? Greg Says: Check out the Catalyst Athletics website. We have several free ones such as the 4-Week Leg Strength Block 1, 4-Week Leg... Continue reading