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Featured Articles

Ask Greg: Issue 87


Mike Asks: I have been doing Oly lifting for a wile and recently started to work out at a boxing gym. Here is my question does Oly lifting have a place in a boxers training program? If so how much training (duration) and how often? I think it would b... Continue reading
Weightlifting News: Issue 111


Upcoming National Meets   Youth National Championships and Youth Olympic Games Trials: Daytona Beach, Florida, June 12-15   National Championships: Salt Lake City, Utah, July 17-20   2014 National University Championships: Albuqu... Continue reading
6 Steps To Better Delegate, Manage, and Grow a Team


One of the toughest things to do as a coach and business owner is grow beyond yourself. You invest years in acquiring the knowledge required for client/athlete assessment and program design, then several more learning the art of working with human be... Continue reading