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Featured Articles

The Elements of a Weightlifting Teaching Progression


The development of a teaching progression for the Olympic lifts is something that every coach who teaches the lifts will do one way or another—some will never move past the borrowing from others stage (which is fine, of course), others will gra... Continue reading
Ask Greg: Issue 112


Csaba Asks: At first let me just say, I am a recreational gym-goer who in the past year have been following an "Olympic style" training, working slowly to develop the skills that needed for the two Olympic lifts. I work out at a communit... Continue reading
Ask Greg: Issue 91


Jessica Asks: I've been religiously watching your videos for about a month now and am amazed at the speed at which Aimee gets under the bar!! I’m still a novice at Olympic lifting but have been doing CrossFit here in Miami for over three years.... Continue reading