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Featured Articles

Ask Greg: Issue 95


Rey Asks: Is scraping the shins during lifts natural or is it considered poor technique? Greg Says: Both in a sense. It’s natural and common for the bar to scrape the shins on the way up in the snatch and clean, but this is a problem, not an... Continue reading
Ask Greg: Issue 100


Lynn Asks: Hi Greg, I don't know if this is mostly in women, but I'd love an article or an answer about setting up with excessive arching in the lower back. Many people, when they learned how to lift, learned to arch the back instead of finding some ... Continue reading
Weightlifting News: Issue 118


Upcoming National Meets   2014 American Open Championships: Washington D.C. December 12-15   Upcoming International Meets IWF World Championships- Olympic Qualifications: Almaty, Kazakhstan, November 4-16 4th FISU World University... Continue reading