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Featured Articles

Ask Greg: Issue 114


Jessica Asks: As a novice female lifter I have issues with my split jerk drive. I start fine with the dip but always go forward on the drive no matter how hard I fight it. It's less so when I power jerk but I'm not sure whether I should try to switch... Continue reading
For Peak Performance, Think Outside the Gym


A faded blue knee sleeve that’s fraying at the edges. Worn, broken-in belts supple as a newborn calf’s inner thigh. Scattered daylight filtered through airborne chalk dust. The metallic zing of barbells whipping around, the triumphant dum... Continue reading
Ask Greg: Issue 76


Mike Asks: Please consider a Newsletter or other forum for discussing the rationale and recovery implications for training multiple days in a row. I know those in the Oly community take it for granted that a 3 or 4 on, 1 off schedule is standard, but... Continue reading