Subscriber Login

  Forgot info?
Subscribe Today!

Subscribe to the Performance Menu for only $30/year for 12 issues.

Subscribe!
Become an Affiliate

Become an affiliate and get paid on all new subscriptions you refer!

Start Here!
Free Issue

Download a free sample PDF issue of the Performance Menu journal!

Get It Now!
Featured Articles

Weightlifting News: Issue 130


Upcoming National Meets   2015 American Open Championships: Reno, NV, December 3-6   Upcoming International Meets   2015 IWF World Championships: Houston, USA, November 20-29 Catalyst Athletics Certifications January 23-24 ... Continue reading
Ask Greg: Issue 107


Joe Asks: I am new to training where my primary focus is Olympic Lifts. I have been doing crossfit for almost three news now. I'm am extremely excited to push my limits and see just how far I can go with Olympic Lifting being my primary focus. I'm... Continue reading
Recipes: Issue 1


Winter Fruit Salad Time: 20 minutes Ingredients - 1 medium blood orange - 1 medium ruby red grapefruit - 1 medium Fuji apple - 1 medium Valencia orange - 1 handful of fresh mint - 1/4 cup pecans - Juice from 1/2 lime - 1/4 tsp cinnamon... Continue reading