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Featured Articles

Ask Greg: Issue 108


YS Asks: Just wanted to ask, I keep getting dizzy after doing power cleans. I'm currently on starting strength and train fasted just before lunchtime. (I intermittent fast until after the workout). Everytime I'm at the end of third sets of 3 rep 60kg... Continue reading
Ask Greg: Issue 102


Chris Asks: Do you emphases consistency or eliminating technical faults in your beginning lifters? I am a beginning weightlifter. I started my dedicated training 4 months ago and have been training 4 days a week since. I am currently deployed ... Continue reading
Ask Greg: Issue 82


Claudia Asks: Dear Greg, Aimee or both: I was doing CrossFit for two years but got tired of being constantly injured. My CrossFit gym started a specialized two day a week Olympic lifting class. I have been in the class since March and love it. Even t... Continue reading