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Featured Articles

Ask Greg: Issue 117

Ryan Asks: What can I do to improve on keeping my chest up and ass down on the snatch pull as the weight gets heavier? I find myself bouncing the bar a little too hard off the hips and I now have a bump that hurts. I would appreciate any tips. Thank ... Continue reading
Ask Greg: Issue 92

Martin Asks: Hi guys. I'm after a bit of advice. I'm really struggling to increase my jerk. In case any of this is relevant: I'm male and in my early 30s. I started Crossfit just over 3 years ago, which was my introduction to strength training. D... Continue reading
Weightlifting News: Issue 125

Upcoming National Meets   2015 National Youth Championships: Minneapolis, MN June 25-28 2015 National Championships: Dallas, TX, August 13-16 2015 National University Championships: Ogden, UT, September 24-27 2015 American Open Championship... Continue reading