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How New Technology Can Make You Faster and Stronger
Fredrik Gyllensten

Did you know that there are a number of technologies with proven positive effects on qualities like strength, plyometrics and speed? Whether you are an elite athlete or simply looking to improve your lifting performance in the gym, new technology can without a doubt improve your lifting performance and make you stronger and faster in 2018.
 
Before we run down the list, it’s worth noting that there are training methods out there that have proven to work over decades, eve...



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