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Featured Articles

Ask Greg: Issue 106


Troy Asks: I've been training for just over 3 years (took about 6 months off in there) and have a question about injuries. I'm currently training 4 days a week (most day include one exercise for Snatch, Clean, Pull and Squat) but find myself getting ... Continue reading
Weightlifting News: Issue 110


Upcoming National Meets   Youth National Championships and Youth Olympic Games Trials: Daytona Beach, Florida, June 12-15   National Championships: Salt Lake City, Utah, July 17-20   Upcoming International Meets   Asian Yo... Continue reading
The Elements of a Weightlifting Teaching Progression


The development of a teaching progression for the Olympic lifts is something that every coach who teaches the lifts will do one way or another—some will never move past the borrowing from others stage (which is fine, of course), others will gra... Continue reading