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Featured Articles

Ask Greg: Issue 83


Maguid Asks: Hi Greg et al., I am up in Toronto, running a Crossfit and working towards the goals of increasing my capacity and technical proficiency across all of the modalities under the CF umbrella. I have been on the 2-phase cycle you programm... Continue reading
Ask Greg: Issue 89


Geoff Asks: Hope life is good on the west coast! I was hoping to get your thoughts on the above. Normally, when training for WL I wouldn't entertain aerobics at all as it hinders my progress in the lifts but as I am now older (55) I find that the wor... Continue reading
Ask Greg: Issue 91


Jessica Asks: I've been religiously watching your videos for about a month now and am amazed at the speed at which Aimee gets under the bar!! I’m still a novice at Olympic lifting but have been doing CrossFit here in Miami for over three years.... Continue reading