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Featured Articles

Ask Greg: Issue 137


Matt Asks: Is anybody able to adapt to different lifting techniques (Russian, Chinese...) or is there something biological (or body shape, composition...) that makes it easier for certain individuals to adhere to certain lifting techniques? And that ... Continue reading
Ask Greg: Issue 155


Dave Asks: How much does technique contribute to lifting the bigger weights?   Greg Says: Technique is what allows the optimal use of the lifter’s available strength. For any given level of basic strength a lifter possesses, technical p... Continue reading
Ask Greg: Issue 111


Wilfred Asks: I want to become national champion weightlifter. I have decided. But what do I do now? Where do I seek help? Who can help me? Where can I find sponsorships? How can I become a full time athlete where this is all I do and concentrate on?... Continue reading