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Featured Articles

Ask Greg: Issue 124

Dillon Asks: A few questions for you… I was reading the superhero complex article and got to thinking about some past questions that no one was able to answer for me. First is related to the loss of lumbar curve in the back squat. With depth... Continue reading
Ask Greg: Issue 116

Mike Asks: Hi Greg, my name is Mike and I have been following your current 6-week program and love it. My form and numbers have improved greatly. I am gaining strength every week but would like to decrease my body fat. Would doing sprints after any o... Continue reading
Weightlifting News: Issue 120

Upcoming National Meets 2015 National Junior Championships: Oklahoma City, Oklahoma, February 12-15 Athlete/ Team Registration   2015 Arnold Classic Weightlifting Championships: Columbus, Ohio, March 5-8 Registration   Upcoming I... Continue reading