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Featured Articles

Ask Greg: Issue 77


Dan Asks: Hi! Love the performance menu and look forward to reading it each month. I am originally a crossfitter that have obtained certs and stuff, and am a student of your Oly class held in Chico a couple of years ago. Anyway the reason I’m w... Continue reading
Misdiagnosis: Tendinitis


Though I’d felt a small flutter for at least a month, I felt a twinge of real pain in my left knee during an indoor practice at a small, local college in Bethlehem, Pa., in 2003. The U.S. women’s national 7s team had gathered together fro... Continue reading
Ask Greg: Issue 94


Heather Asks: My question is about how to get better at the power clean or snatch after developing the hang position. I do OK when I go from the hang but when I try to go from the ground I struggle and end up hitching through the middle. What auxilia... Continue reading