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Featured Articles

Ask Greg: Issue 77


Dan Asks: Hi! Love the performance menu and look forward to reading it each month. I am originally a crossfitter that have obtained certs and stuff, and am a student of your Oly class held in Chico a couple of years ago. Anyway the reason I’m w... Continue reading
Ask Greg: Issue 116


Mike Asks: Hi Greg, my name is Mike and I have been following your current 6-week program and love it. My form and numbers have improved greatly. I am gaining strength every week but would like to decrease my body fat. Would doing sprints after any o... Continue reading
Weightlifting News: Issue 112


Upcoming National Meets   Youth National Championships and Youth Olympic Games Trials: Daytona Beach, Florida, June 12-15   National Championships: Salt Lake City, Utah, July 17-20   2014 National University Championships: Albuqu... Continue reading