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Featured Articles

Weightlifting News: Issue 123


Upcoming National Meets   2015 National Youth Championships: Minneapolis, MN June 25-28   2015 National Championships: Dallas, TX, August 13-16   2015 National University Championships: Ogden, UT, September 24-27   2015 Am... Continue reading
Ask Greg: Issue 81


Anonymous Asks: I am trying to learn a new skill that is giving me all sorts of problems. Over the last few months I have been working on increasing my shoulder range of motion so that I can get my arms "back" into a good overhead position.... Continue reading
Ask Greg: Issue 103


Francisco Asks: Hello Greg, First of all thanks a lot for the amazing work you are doing there. I follow it and buy the videos about weightlifting as they come out. My question: how to solve the "tuck under" position, you know, the hips cha... Continue reading