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Featured Articles

Ask Greg: Issue 100


Lynn Asks: Hi Greg, I don't know if this is mostly in women, but I'd love an article or an answer about setting up with excessive arching in the lower back. Many people, when they learned how to lift, learned to arch the back instead of finding some ... Continue reading
Weightlifting News: Issue 122


New American Records   Megan Seegert (W- 48kg)- 65kg snatch (American Record 16-17 Snatch) A’Leah Ross (W-53kg)- 82kg clean and jerk/140kg total (American Record 14-15 CJ and Total) Maddy Myers (W-58kg) 108kg clean and jerk/ 189 total ... Continue reading
Weightlifting News: Issue 130


Upcoming National Meets   2015 American Open Championships: Reno, NV, December 3-6   Upcoming International Meets   2015 IWF World Championships: Houston, USA, November 20-29 Catalyst Athletics Certifications January 23-24 ... Continue reading