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What is this Force-Velocity Curve of Which You Speak?
Jeffrey Williams

Before you start to think this has to do with how fast the bar moves in some curved pattern, let’s get down to what the title really means. The Force-Velocity Curve (FVC) is basically the interaction between how much force a weightlifter actually has to overcome versus how fast the bar is actually moving. In weightlifting, powerlifting, etc., it refers to how much weight a lifter is lifting versus how fast that lifter is able to move the bar. The curve actually refers to what the relations...



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