True or False: For stronger punches, focus on leg training
Beth Skwarecki

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Just as we enter the season that most makes you want to punch strangers (seriously, have you seen how crowded the stores are?) I'm proud to bring you a study that tells you just how to make your punching the best that it can be.

Now, I sift through a lot of research to bring you the best studies I can, but this one was something special. Its abstract seems to...

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