True or False: For stronger punches, focus on leg training
Beth Skwarecki

Just as we enter the season that most makes you want to punch strangers (seriously, have you seen how crowded the stores are?) I'm proud to bring you a study that tells you just how to make your punching the best that it can be.

Now, I sift through a lot of research to bring you the best studies I can, but this one was something special. Its abstract seems to...

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