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Ask Greg: Issue 117


Ryan Asks: What can I do to improve on keeping my chest up and ass down on the snatch pull as the weight gets heavier? I find myself bouncing the bar ... Continue reading
Ask Greg: Issue 116


Mike Asks: Hi Greg, my name is Mike and I have been following your current 6-week program and love it. My form and numbers have improved greatly. I am... Continue reading
Ask Greg: Issue 115


Tony Asks: I'm one of the coaches for and a competitive member of the Leadville Lifters weightlifting team in Leadville, CO. Over the past few months ... Continue reading
Ask Greg: Issue 114


Jessica Asks: As a novice female lifter I have issues with my split jerk drive. I start fine with the dip but always go forward on the drive no matter... Continue reading
Ask Greg: Issue 113


Erika Asks: I was debating all day if I should even attempt to ask a question, since I have this lack of self-confidence that comes with other people ... Continue reading
Ask Greg: Issue 112


Csaba Asks: At first let me just say, I am a recreational gym-goer who in the past year have been following an "Olympic style" training, wor... Continue reading
Ask Greg: Issue 111


Wilfred Asks: I want to become national champion weightlifter. I have decided. But what do I do now? Where do I seek help? Who can help me? Where can ... Continue reading
Ask Greg: Issue 110


Emily Asks: Hey Greg... do you have any suggestions for assistance exercises to help improve my clean and jerk? Right now I am following your strengt... Continue reading
Complexes


The excitement seems to be waning a little already, but at least momentarily, weightlifting complexes were the coolest thing on the internet. People h... Continue reading
Ask Greg: Issue 109


Kumar Asks: Sir I would like to know about weekly, monthly and yearly training programming for Olympic weightlifting and how to distribute their repet... Continue reading
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