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Ask Greg: Issue 154


Elbow Woes Asks: My question is essentially: what causes pressouts? Anatomically, I have pretty good elbows for locking out. When the weight is about ... Continue reading
Ask Greg: Issue 153


Jonathan Asks: When performing a lift, many lifters jump forward instead of back on their heels. What is a good way to fix this issue?   Greg S... Continue reading
Ask Greg: Issue 152


Sam Asks: When programming leading up to a meet. What should your program look like 2 weeks out and 1 week out?     Greg Says: This c... Continue reading
Ask Greg: Issue 151


Christopher Asks: What to do if my butt/hip shoots back in back squat, front squat and clean?   There are a couple possibilities here: your hip... Continue reading
Ask Greg: Issue 150


Alex Asks: What would you say about the state of weightlifting when iconic gyms like yours and Coach Pendlay's are finding it difficult to th... Continue reading
Ask Greg: Issue 149


Rene Asks: How do I fix awkward foot position when catching a snatch or a clean? The inner side of my foot is always first in the ground and my foot i... Continue reading
Ask Greg: Issue 148


Jonathan Asks: What are your thoughts on how much technique should be emphasized and reinforced to athletes ranging from intermediate to advanced leve... Continue reading
Ask Greg: Issue 147


DA Asks: My question concerns proper form when performing snatch or clean deadlifts. I've seen two ways of doing them: one finishes with straight ... Continue reading
Ask Greg: Issue 146


Chris Asks: Hey Greg, love the content on your site. I have been lifting for about a year or so, averaging 4 to 5 days a week. The last few months I h... Continue reading
Ask Greg: Issue 145


Kelly Asks: Hey Greg! If a woman is a proficient lifter and would like to do a 6 week classic cycle for example, during pregnancy, is there anything y... Continue reading
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