Articles by Scott Hagnas
Showing 1 — 10 of 120
Recipes: Issue 122


Blood Orange Salad Time: 20 minutes Salad: • 5 blood oranges, peeled and segmented • ½ cup mini bell peppers, stemmed, seeded... Continue reading
Recipes: Issue 121


Sweet Meat 1 - Curry Maple I got the idea for this unusual combination recently when some cooking scents wafted downstairs. (We have a kitchen in t... Continue reading
Recipes: Issue 120


This month, we'll feature some cooked fruit recipes. These are simple and can be used at breakfast, post-training, or really anytime. Those who have d... Continue reading
Recipes: Issue 119


I've been writing this cooking column for the Performance Menu for a long time - nearly 10 years to be exact! The diet of our family has evolved along... Continue reading
Recipes: Issue 118


Cuban Fish & Veggies Time: 40 minutes • 4 white fish fillets (such as tilapia), 4 to 6 ounces each • 1 lemon, divided • &f... Continue reading
Recipes: Issue 117


Blackberry Gazpacho Active time: 45 minutes Total time: 2 hours 45 minutes • 1.5 lbs. seedless grapes • 1 lb. fresh blackberries &b... Continue reading
Recipes: Issue 116


Carne Asada Active time: 10 minutes • 1 lb. skirt steak or flank steak, sliced into thin strips • 1/4 cup orange juice • 2 Tbsp... Continue reading
Recipes: Issue 115


Cardamom Cherry Beef A quick and unique summer slow cooker recipe! Active Time: 15 minutes Cooking Time: 6+ hours • 1 lb. cherries &bu... Continue reading
Recipes: Issue 114


Quick Red Curry w/Lamb Time: 15 minutes • 1 Tbsp. coconut oil • 1/2 onion, chopped • 1 lb. lamb, diced • 1/2-cup coconut ... Continue reading
Recipes: Issue 113


Vigoron Back in my August 2009 column, I featured a number of Nicaraguan recipes. Most of those were Paleo versions of my wife's great-grandmother'... Continue reading
Showing 1 — 10 of 120
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