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Ask Greg: Issue 174


Sam Asks: When programming leading up to a meet, what should your program look like 2 weeks out and 1 week out?   Greg Says: I can answer this ... Continue reading
Ask Greg: Issue 173


Patrick Asks: I have searched the internet, purchased several Olympic weightlifting books including Greg Everett's, and I can't find anyt... Continue reading
Ask Greg: Issue 172


Patricia Asks: I recently competed in a meet where everything was super hectic. The warm-up room only had 4 platforms (there were 26 lifters in my ses... Continue reading
Ask Greg: Issue 171


Ashley Asks: I have been weightlifting for 5 years and cannot seem to break the habit of rocking back on my heels between the first and second pull, e... Continue reading
Ask Greg: Issue 170


Matt Asks: It’s midnight and I can’t fall asleep because of the endless loop of mental snatch reps in my head. And it all crystallize... Continue reading
Ask Greg: Issue 169


Kris Asks: I have a lot of problems and one that I can't seem to correct is the bar looping after contact in the snatch. I’ve observed that ... Continue reading
Ask Greg: Issue 168


Adam Asks: It's common to hear coaches say you should keep a training log/diary, but very little is said what these logs and diaries are supposed ... Continue reading
Ask Greg: Issue 167


Vaughn Asks: Beginner question - is the rattle of the barbell during hip contact indicative of perfect or ideal timing? I’m told that timing can... Continue reading
Ask Greg: Issue 166


Patricia Asks: My question is about height and weight. I’m 5’7” and I weigh 51 kilos. Most women in my weight class are considerably... Continue reading
Ask Greg: Issue 165


Linden Asks: Like a lot of people, I'm having a giant challenge with my jerks. I have a 124kg jerk, but its frustrating because I know I have enou... Continue reading
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