Showing 11 — 16 of 16
Mindfulness in Olympic Weightlifting: A Practical Guide, Part 2
In the first article of this series, I discussed three steps that you should implement in order to bring some mindful practice into your Olympic weigh... Continue reading
In the first article of this series, I discussed three steps that you should implement in order to bring some mindful practice into your Olympic weigh... Continue reading
Mindfulness in Olympic Weightlifting: A Practical Guide, Part 1 What Can I Do to Be Mindful?
2020 was a whirlwind for many of us, be it in our professional, personal, or athletic lives. For those of you looking to hit the hard reset button to ... Continue reading
2020 was a whirlwind for many of us, be it in our professional, personal, or athletic lives. For those of you looking to hit the hard reset button to ... Continue reading
Religion, Faith, and Belief: Converting Spirituality into Performance Outcomes
One day, an athlete of mine asked, “have you ever noticed how there are so many high level CrossFitters that profess their religion on their Ins... Continue reading
One day, an athlete of mine asked, “have you ever noticed how there are so many high level CrossFitters that profess their religion on their Ins... Continue reading
Olympic Weightlifting as a Sport vs. as a Training Modality: Managing the Difference
I originally got into coaching Olympic weightlifting because as an athlete, I love the thrill of competition. I love the feeling of chasing this amorp... Continue reading
I originally got into coaching Olympic weightlifting because as an athlete, I love the thrill of competition. I love the feeling of chasing this amorp... Continue reading
The Protestant Work Ethic, PEDs, and Olympic Weightlifting: A New Perspective
A week prior to the time of writing, the secretariat of the IWF-Masters Weightlifting Federation published the most recent list of banned athletes as ... Continue reading
A week prior to the time of writing, the secretariat of the IWF-Masters Weightlifting Federation published the most recent list of banned athletes as ... Continue reading
How to Weather Any Crisis: Radical Acceptance and Flexibility
Back when I was an army paratrooper, we used to say “no plan ever survives first contact.” Heavyweight boxing legend Mike Tyson also famou... Continue reading
Back when I was an army paratrooper, we used to say “no plan ever survives first contact.” Heavyweight boxing legend Mike Tyson also famou... Continue reading
Showing 11 — 16 of 16
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