Articles in Recipes
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Recipes: Issue 116


Carne Asada Active time: 10 minutes • 1 lb. skirt steak or flank steak, sliced into thin strips • 1/4 cup orange juice • 2 Tbsp... Continue reading
Recipes: Issue 115


Cardamom Cherry Beef A quick and unique summer slow cooker recipe! Active Time: 15 minutes Cooking Time: 6+ hours • 1 lb. cherries &bu... Continue reading
Kebabs: Winning Combinations for the Grill


Summer’s long days can make cooking indoors feel like a chore. So if you’re looking for new ideas for the grill, consider the kebab. K... Continue reading
Recipes: Issue 114


Quick Red Curry w/Lamb Time: 15 minutes • 1 Tbsp. coconut oil • 1/2 onion, chopped • 1 lb. lamb, diced • 1/2-cup coconut ... Continue reading
Recipes: Issue 113


Vigoron Back in my August 2009 column, I featured a number of Nicaraguan recipes. Most of those were Paleo versions of my wife's great-grandmother'... Continue reading
Recipes: Issue 112


Beef Neck Stew Active time: 30 minutes Cooking time: ~11 hours • 2 lbs. beef neck • 3 Tbsp. coconut oil • 1 large onion, chopp... Continue reading
Recipes: Issue 111


Single Pot Lamb and Quinoa Time: 40 min • 2 lbs. lamb shoulder (with pre-cooked lamb, see below) • 2 Tbsp. coconut oil • 1 med ... Continue reading
Recipes: Issue 110


Orange Amaretto Eggs This unusual but delicious combination is great for a Sunday morning! Time: 10 minutes • 3 eggs • 2 tsp. coco... Continue reading
Recipes: Issue 109


Sautéed Veggie Topping This is a template for a delicious topping for burgers or really any kind of meat. Use your favorite veggies to accom... Continue reading
Recipes: Issue 108


Basic Meal Template This really isn't a recipe; it's a simple way to begin to cook without needing a recipe. For some of you, this is already a no-... Continue reading
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