Articles by Taylor Nox
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Mental Training for Weightlifting
Taylor Nox | Olympic Weightlifting | Issue 188 | September 1 2020

When it comes to gaining a competitive advantage in sport, it’s hard to go wrong utilizing mental training as part of your daily training plan. ... Continue reading
Functional Overreaching
Taylor Nox | Olympic Weightlifting | Issue 187 | August 1 2020

As I enter my final year of graduate school, I am developing a greater appreciation for scientific research, especially when it deals with periodizati... Continue reading
Coaching the Olympic Lifts in Strength & Conditioning Programs
Taylor Nox | Olympic Weightlifting | Issue 186 | July 1 2020

Implementing the Lifts If you want to enhance your power and strength, it is hard to look past the snatch and the clean and jerk. Some coaches view... Continue reading
Longevity in Weightlifting
Taylor Nox | Olympic Weightlifting | Issue 181 | February 1 2020

Olympic weightlifting can be a brutal sport. The keyword there is can, but it does not have to be. Olympic weightlifting has one of the lowest injury ... Continue reading
Maximizing the Push Press for the Jerk
Taylor Nox | Olympic Weightlifting | Issue 176 | September 1 2019

Olympic-style weightlifting is often referred to as a predominantly lower body strength sport. However, we cannot ignore the fact that upper body stre... Continue reading
Bottoms Up Snatch Balance: Combating Soft Elbows in the Snatch
Taylor Nox | Olympic Weightlifting | Issue 174 | July 1 2019

When performing a snatch, there is nothing more irritating than elevating the barbell high enough and committing to getting under it, only to miss it ... Continue reading
Showing 1 — 6 of 6
 
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