Showing 137 — 146 of 517
Having a “Blue Head:†How to Make Decisions to Better the World
Fire and ice. Darkness and light. Strong and weak. We divide the world into binaries. As humans, this typically helps us to understand what is safe an... Continue reading
Fire and ice. Darkness and light. Strong and weak. We divide the world into binaries. As humans, this typically helps us to understand what is safe an... Continue reading
Retirement
The word retirement was never in my vocabulary. It still isn’t. When someone asks if I am retired from weightlifting, I say, “No, I’... Continue reading
The word retirement was never in my vocabulary. It still isn’t. When someone asks if I am retired from weightlifting, I say, “No, I’... Continue reading
Bigorexia: Male Body Issues in Weightlifting
You know who Jessica Lucero is, right? US National Champion, World Team member, one of our top American female weightlifters for a long time…I&... Continue reading
You know who Jessica Lucero is, right? US National Champion, World Team member, one of our top American female weightlifters for a long time…I&... Continue reading
Social Media, Comparison, and Self Destruction
Social Media is a very powerful tool. It can either build you up or tear you down. 15 years ago, social media was a fairly new concept and My... Continue reading
Social Media is a very powerful tool. It can either build you up or tear you down. 15 years ago, social media was a fairly new concept and My... Continue reading
What Should My Elbows Be Doing in the Jerk?
The rack and dip positions are absolutely essential in increasing the likelihood that your jerk will be successful, but there are lots of factors to t... Continue reading
The rack and dip positions are absolutely essential in increasing the likelihood that your jerk will be successful, but there are lots of factors to t... Continue reading
Weightlifting News: Issue 170
Upcoming National Meets March 7- 10, National University and Under 25 Championships in Las Vegas, NV May 9-12 National Championships in Memp... Continue reading
Upcoming National Meets March 7- 10, National University and Under 25 Championships in Las Vegas, NV May 9-12 National Championships in Memp... Continue reading
When It’s in Your Blood: Dealing with Internal Conflict in Weightlifting
Back when I was competing on the national scene in the 90s, I had a conversation with another lifter that I’ve never forgotten. Know what I mean... Continue reading
Back when I was competing on the national scene in the 90s, I had a conversation with another lifter that I’ve never forgotten. Know what I mean... Continue reading
Weightlifting for Contact Sports Athletes
Weightlifting has a place in every weight room. Of course, I’m slightly biased because I love the sport, but I also think that it is one of the ... Continue reading
Weightlifting has a place in every weight room. Of course, I’m slightly biased because I love the sport, but I also think that it is one of the ... Continue reading
Team Politics: How It Affects Your Lifting, And Why You Need To Squash It
No lifter is an island. Though weightlifting is the quintessential you vs. you sport, a better fit for those of us who didn’t play well... Continue reading
No lifter is an island. Though weightlifting is the quintessential you vs. you sport, a better fit for those of us who didn’t play well... Continue reading
The Low-Bar Back Squat and Weightlifting Redux
In the May 2008 issue of The Performance Menu, Greg Everett wrote an article addressing the arguments made by Mark Rippetoe as to why weightlifters sh... Continue reading
In the May 2008 issue of The Performance Menu, Greg Everett wrote an article addressing the arguments made by Mark Rippetoe as to why weightlifters sh... Continue reading
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